FEMALE STRESS URINARY INCONTINENCE
Stress Urinary Incontinence is when pressure (or stress) placed on the bladder causes urinary leakage. This often happens with physical movement. If you've ever wondered why you pee when you laugh, pee when you cough, or pee when you exercise - that's stress urinary incontinence.
In order to understand why Stress Urinary Incontinence (SUI) occurs, a quick refresher course on the female urinary anatomy might be helpful. The bladder has two functions. The first is to store urine produced by the kidneys and the second is to contract and push the urine through the urethra. Controlling the flow of urine out of the bladder is the sphincter muscle. The nervous system detects when the bladder is ready to be emptied and tells the sphincter to relax, allowing you to pee. When there is any sort of abdominal stress on the pelvic organs—the bladder, vagina, uterus, and rectum—SUI can occur.
It is important to understand the difference between stress incontinence (SUI) and urge incontinence (UUI) as they are treated differently. While Urge incontinence (UUI) involves the sudden and unstoppable loss of urine, SUI is not accompanied by the sensation of a sudden urge to urinate. The underlying cause for SUI is different from that of UUI. SUI is caused by a weak sphincter muscle and/or pelvic floor. Some people have both SUI and UUI, known as mixed incontinence. This means that they leak when they cough, sneeze, or exert pressure on their abdominal muscles; but they also feel the urgent need to go to the toilet and may not make it in time.
Specifically, there are two types of SUI: urethral hypermobility and intrinsic sphincteric deficiency (ISD).
In the case of urethral hypermobility, the urethra shifts positions due to an increase in abdominal pressure. On the other hand, ISD refers to the inability to effectively seal off the sphincter, the ring of muscles whose main job is to remain tightened, keeping urine in the bladder. While there is no specific test for ISD, it is now generally believed that many women with SUI have at least some degree of ISD. Measurements of pressures taken during testing aid doctors in making the diagnosis.
Women with stress urinary incontinence feel a sudden and intense need to urinate, often triggered by activities that place added pressure or stress on their bladder and pelvic floor muscles. Women may experience urine leakage, or an increased pressure on the bladder that can lead to urine leakage when they:
Exercise or Workout
Lift Something Heavy
Leakage may include just a small drop or two of urine, or even a whole stream of urine.
SUI is the most common occurring form of incontinence in women under the age of 60 and accounts for more than half the cases.
While pregnancy and childbirth heads the list for causes of SUI, there are other health factors that put you at risk. They include:
Loss of pelvic muscle tone (often with aging)
Nerve and muscle damage from birthing or surgical trauma
Chronic coughing due to smoking and lung disease
Repeated heavy lifting or high impact sports
There are many treatment options as well as simple management techniques that can help you get your life back the way you want it.
With the increased attention on incontinence issues, incredible progress and innovation has been made in the arena of products for everyday use. Items ranging from absorbents to urethral inserts can be just the thing you need to get back your confidence and get on with your life.
Physicians generally pursue non-invasive therapeutic interventions before attempting to treat SUI with surgery. Ask your physician if one of these might improve your condition:
Loss of Excess Weight (see Diet & Exercise)
There has been a dramatic change in the number and types of operations for SUI performed in the last 15 years. The most successful revolve around a "sling" that offers support and stability. You can read about the types of surgeries and what to expect on this dedicated page here.
Though millions of individuals suffer from SUI, there are no FDA-approved pharmaceutical medications to treat the condition. A couple of off-label medications that have shown to mitigate some symptoms of SUI are imipramine and pseudophedrine. Duloxetine is the only medication used to treat SUI, but it is not FDA-approved for this indication in the United States.
Topical Estrogen. Your doctor may prescribe local, low dosage estrogen administered vaginally to gently lubricate the tissues of the vagina. Many clinicians observe improvement in symptoms of SUI in many women. Not to be confused with Hormone Replacement Therapy (HRT), which has been not proven to relieve incontinence in postmenopausal women.