STEP 6: SEEK PROFESSIONAL HELP
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
STEP 6: SEEK PROFESSIONAL HELP
Sometimes, even the most persistent plan of action may not alleviate the symptoms of incontinence. If after making behavioral modifications based on your triggers, completing 6-8 weeks of exercises, and retraining your bladder or bowel you are still struggling with managing your incontinence, it may be time to seek professional help through a physician or PT. Be sure to bring your completed bladder or bowel diary, your plan of action, and any other notes you may have about your self-management with you to your appointment. Your efforts have not been in vain and all your records will help paint a more accurate and personalized portrait of your condition to your doctor, which will help him create a customized treatment plan for you moving forward. Your doctor may recommend further evaluation or sessions with a physical therapist, and, in some cases, may even discuss surgical options.
USING A CARE PATHWAY
Many patients find a Care Pathway very useful in determining an appropriate treatment plan. A Care Pathway can serve as a road map to managing your symptoms, and it can take some of the guesswork out of determining your next step if your current treatment isn’t working for you. Click on the image of the Care Pathway for Overactive Bladder at right for a better sense of the route that treatment typically takes. You can even download this tool and take it to your doctor to discuss your options together.
Speaking of doctors, if you don’t already have a healthcare practitioner to help you with your incontinence symptoms, visit the NAFC Specialist Locator to find one in your area. And, download this free brochure for tips on talking with your doctor and making the most of your discussion.
RELATED ARTICLES
Men, Here Are 5 Reasons You May Be Experiencing Bladder Leaks.
Women sometimes get all the attention when talking about bladder problems. And while it’s true that bladder leakage affects more women than men, that doesn’t
Kegels For Stress Urinary Incontinence
Often, the right exercises, such as kegels, can help alleviate symptoms of urinary incontinence – no pills or surgery needed. Learn more about kegels, and how they can stop bladder leaks, here.
The Best Incontinence Products For Working Out
Do you let bladder leaks keep you from working out? It’s estimated that over 20% of women have quit physical activity due to urinary incontinence.
Understanding Stress Urinary Incontinence in Women
Have you ever laughed so hard that you accidentally leaked? 1 in 3 women can have Stress Urinary Incontinence (SUI)1, a common condition where unwanted