BLADDER RETRAINING

Bladder Retraining Thumbnail.jpg
Bladder Retraining Thumbnail.jpg

BLADDER RETRAINING

0.50

Bladder Retraining – the practice of teaching your bladder to retain urine for longer, or empty at specific times – can help you control the urges that are usually associated with overactive bladder.  Learn more about how to perform this management technique in this booklet.

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