pelvic floor health center
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IT ALL STARTS AT THE CORE
The pelvic floor is critically important to your health, but this set of muscles is often overlooked until there’s an issue. Paying attention to your pelvic floor before continence problems arise can be helpful in preventing or reducing symptoms, and caring for your pelvic floor even if you’re already experiencing issues can help you get better control of your bladder.
That’s where we come in. This section of our website was created in conjunction with physical therapists and is designed to help you learn all the fundamentals that you need to know about your pelvic floor and provide you with the resources you need to keep it strong and healthy. Click on any of the boxes below to explore and learn more.
RELATED ARTICLES
Patient Perspective: How Acknowledging My Pelvic Floor Changed My Life
Your pelvic floor is an important muscle in your body. Read how this woman’s awareness of it caused huge changes in her life.
What Is A Pessary And Do I Need One?
If you have a pelvic organ prolapse, or experience bladder leaks while exercising, you may have heard about a pessary to help treat symptoms. Learn more about this device and find out if it’s right for you.
Voices Of Incontinence Personal Story: Why Don’t We Talk About This Sooner?
Read this woman’s story, and how she’s urging women to speak up about pelvic floor issues.
Pelvic Floor Exercises Specifically For Men
As a physical therapist specializing in pelvic floor rehabilitation, we are referred to as women’s health physical therapists. But men have pelvic floors and can have concerns too.
