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MESSAGE BOARDS
Do you have a question about your bladder or bowel condition and want to hear firsthand accounts from others like you? Maybe you just need to vent a little to others who might understand what you’re going through. Or maybe you’re looking to share the insights you’ve learned from living with incontinence.
Connecting with others who share a similar situation can be a great way to learn, and does wonders for your well-being. So many people living with incontinence are too embarrassed to talk to someone about it – even their doctor! That’s why we’ve created the NAFC Message Boards – it’s a safe place where you can share your questions, tips, frustrations, and successes. This is a wonderfully supportive community of people and is a great place to anonymously talk about what you’re experiencing, ask questions, share support, and connect with others – even when you feel you are alone.
No matter what your reason to connect is, there’s an active community waiting for you at the NAFC Message Boards. No judgment, no shame – we invite you to click below and join the conversation!
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The Ins-and-Outs of OAB
When is that sudden urge to go so bad that you should seek out medical help? How can I tell the difference between a UTI and OAB? How much water should I be drinking every day? Can a woman actually visit a urologist?
These are some of the important questions that we address with today’s guest, Dr. Raveen Syan. She’s an associate professor of clinical urology at the University of Miami’s Miller School of Medicine and a specialist in a number of women’s pelvic health issues, including the treatment of stress urinary incontinence, pelvic organ prolapse and overactive bladder.

Don’t Push When You Pee!
We’ve all been there. The baby’s crying upstairs, so you need to speed up your bathroom visit to get to her quickly. You’re racing to your next meeting, and you only have a minute to stop for the bathroom. You’re late for your doctor’s appointment, but you just need to make a pit stop before you leave. Sometimes having to pee gets in the way of our daily lives.
If you’re someone who’s moving so fast that you push when you pee, you could be setting yourself up for some trouble down the road. Listen today to learn more about why you shouldn’t be forcing things.

Busting Common Myths About Incontinence
Did you know that incontinence is more common than diabetes and heart disease combined? Yet, many who experience it feel isolated, embarrassed, or misunderstood due to persistent myths and stigmas. Regardless of age, gender identity, or background, learning the facts about incontinence can empower you to reclaim your confidence and live with dignity.

The Ins-and-Outs of OAB
When is that sudden urge to go so bad that you should seek out medical help? How can I tell the difference between a UTI and OAB? How much water should I be drinking every day? Can a woman actually visit a urologist?
These are some of the important questions that we address with today’s guest, Dr. Raveen Syan. She’s an associate professor of clinical urology at the University of Miami’s Miller School of Medicine and a specialist in a number of women’s pelvic health issues, including the treatment of stress urinary incontinence, pelvic organ prolapse and overactive bladder.