Join us as we learn about the pelvic floor and how it changes as women experience menopause. This class will discuss common problems that women can experience with their pelvic floor (such as leakage, pelvic pain, and pelvic organ prolapse), and focuses on a more holistic way to address, and even prevent, these problems.
April has been a physical therapist for 11 years and specializes in women's health issues such as incontinence, pelvic pain, diastasis rectus, infertility, and prenatal/postpartum. This class will be held at the Fresh Pilates studio. Please register by calling (847)220-4998 or emailing April@pelvicbalance.com.