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GET ACTIVE

Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

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Link to read me page with more information.

BE STRONG CLASS: Building Strength From The Inside Out

ATTEND AN EVENT

Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS: Building Strength From The Inside Out

  • Solomon's Porch 100 W 46 ST Minneapolis, MN 55419 USA (map)

Join us for a FREE Pelvic Floor Strengthening Class! This class will give you an overview of your pelvic floor anatomy, talk about potential problems you may face in regards to the pelvic floor, and review why it's important to keep the pelvic floor healthy strong. 

Class will be hosted by Melissa Cathcart, L.Ac. Melissa is a licensed acupuncturist (2001) and homebirth midwife (1991) who offers manual therapies and acupuncture to treat patients with pelvic floor disorders. An MVA in 2006 catapulted her into the worlds of trauma recovery and pelvic floor disorders. You can read her story on her website www.mcathcart.com. She has been teaching her Bladder & Pelvic Floor Health class since it was first launched at a national midwifery conference in 2009.