Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

28 Society Street
Charleston, SC, 29401
United States


NAFC is a non-profit offering resources for #incontinence, #bladderleakage, bedwetting, OAB, SUI, nocturia, neurogenic bladder, and pelvic floor disorders.


Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG Pelvic Floor Strengthening Class at Hegg Rehabilitation and Wellness

  • Hegg Rehabilitation and Wellness 1202 21st Ave Rock Valley, IA 51247 (map)

Please join us in our group fitness room for an informative class on the pelvic floor and how to strengthen it for optimal performance.

This class will be taught by Jessica Rozeboom, PT, DPT and Mallory Hertz, PT, DPT.  Both Jessica and Mallory are specialists in pelvic function and bladder health.  

No registration is required for this class, and all equipment will be provided.  Please call 712-476-8080 with any questions.