Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.


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Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS @ Body Wisdom Studio

  • Body Wisdom Studio 146 Washington Ave. Richmond, CA 94801 United States (map)

Please join us for a free pelvic floor strengthening class!

Class is open to both men and women.  Registration required. 

Class will be led by:  Aniete Ukpe-Wallace, RYT, RES-CPT, SDPT

For more information, or to register, please call 510-232-5466.