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GET ACTIVE

Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

           

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ATTEND AN EVENT

Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS @ Mittleman Jewish Community Center - Ballroom B

  • Mittleman Jewish Community Center - Ballroom B 6651 Southwest Capitol Highway Portland, OR 97219 United States (map)

Please join us for a free pelvic floor strengthening class!  

Class will be led by:  Kathryn Hill, WHNP-BC. Kathryn is a Board Certified Women’s Health Nurse Practitioner working the field of women’s health care for 30 years. She currently works at The Oregon Clinic -  Urogynecology, treating women with urinary incontinence and other pelvic floor dysfunction problems.