IT‘S BLADDER HEALTH AWARENESS MONTH!

Thanks for visiting nafc.org! November is a very special time for us as we work to raise awareness of bladder health issues. There are so many treatment options available that we believe no one should have to suffer in silence. Unfortunately, many people suffer with incontinence in silence. NAFC is on a mission to change that. We offer education, support, community and advocacy to those living with incontinence.

Check out everything on this page to learn more about what we're doing to raise awareness and how you can help. Scroll through the page or click the links below to jump to what you're most interested in. Thanks for helping us spread the word!

Watch Our Newest Video Series: Living With Overactive Bladder.

FIND A PELVIC FLOOR CLASS NEAR YOU!

HELP US RAISE AWARENESS BY SHARING BLADDER HEALTH FACTS WITH OTHERS!

MAKE A DIFFERENCE BY DONATING TO NAFC!


Living With OVeractive Bladder - A Video Series BY NAFC

Overactive Bladder affects nearly 33 million people worldwide. It’s a condition that causes frequent, urgent trips to the bathroom, and can sometimes include bladder leakage. But there are ways to manage it. Watch our newest video series, and our focus this Bladder Health Awareness Month, Living With Overactive Bladder, to learn about the many ways you can treat this condition.

LIVING WITH OVERACTIVE BLADDER

Medications And Injections For OAB

Managing OAB WITH BEHAVIOR MODIFICATIONS

Advanced Therapies For Overactive Bladder

Using Absorbent Products To Manage OAB

Surgical Options For Overactive Bladder


BE STRONG CLASs Listings: TAKE A CLASS & Learn About The Importance Of Your Pelvic Floor

Each year, NAFC and Physical Therapists across the country work together to bring you free educational classes on your pelvic floor. These classes teach you how to keep your pelvic floor strong and healthy, and how to address specific symptoms like incontinence, sexual dysfunction, menopausal symptoms, prostate issues, and our newest class, Pregnancy And The Pelvic Floor. Click the link below to see all the classes being offered and find one in your area! 

BE STRONG CLASS


SHARE

Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Month news, resources, tips and tools with your friends, family and healthcare providers. Just click on the share links in each image to share on Facebook, Twitter or Pinterest!

Visit nafc.org to learn bladder management tips and tricks on how to have a happy, healthy bladder! #BHealth

  Visit nafc.org to learn management tips and tricks on how to have a happy, healthy bladder!

Learn tips to manage your incontinence symptoms at nafc.org

Exercise is good for your body, and your bladder. Learn more about how to improve incontinence symptoms with diet and exercise at nafc.org

 Exercise is good for your body, and your bladder. Learn more about how to improve incontinence symptoms with diet and exercise at nafc.org

Up To 45% Of Women Have Incontinence. And while it might be common, it's not normal. Learn more and get help at nafc.org.

Need some help managing your incontinence, but don’t know where to turn? Visit nafc.org to find a specialist in your area! #BHealth

 Need some help managing your incontinence, but don’t know where to turn? Visit nafc.org to find a specialist in your area! #BHealth

Incontinence can be hard to deal with, but NAFC can help. Learn more at nafc.org

 Learn tips to manage your incontinence symptoms at nafc.org

Many foods, including caffeine, can irritate the bladder. Learn about other bladder irritants at nafc.org #BHealth

  Up To 45% Of Women Have Incontinence. And while it might be common, it's not normal. Learn more and get help at nafc.org.

Even with incontinence, it's important to stay hydrated. Learn more bladder health tips at nafc.org. #BHealth

 Incontinence can be hard to deal with, but NAFC can help. Learn more at nafc.org

Over 33 million Americans have Overactive Bladder! Learn more about it and how to treat it at nafc.org. #BHealth

  Many foods, including caffeine, can irritate the bladder. Learn about other bladder irritants at nafc.org #BHealth
  Even with incontinence, it's important to stay hydrated. Learn more bladder health tips at nafc.org. #BHealth
  Over 33 million Americans have Overactive Bladder! Learn more about it and how to treat it at nafc.org. #BHealth

More BLADDER AND BOWEL HEALTH STATS

Choose a message you would like to post or tweet about, then copy it click on the share button, and post to Facebook or Twitter.  

Bedwetting + nocturia are two different things, w/diff solutions. Learn more: www.nafc.org/conditions/ #BHealth #BladdersMatter

25 million people in the US deal with continence challenges. www.nafc.org #BHealth #BladdersMatter
Only 1/12 people affected with incontinence seek help. Don't be one of the 11 people! #BHealth #BladdersMatter bit.ly/2dzk1wE
A variety of neurological diseases and disorders can cause problems with bladder control. #BHealth #BladdersMatter
Studies show that at least 2% of adults lose control of urination during the night.#BHealth #BladdersMatter bit.ly/2cOltMU
1 in 4 women over the age of 18 experience episodes of leaking urine involuntarily. #BHealth #BladdersMatter
Overactive bladder should not be considered a normal part of aging. #BHealth #BladdersMatter
Most cases of incontinence are treatable. Get past the embarrassment and get on with your life. #BHealth #BladdersMatter
Urinary incontinence affects 30-50% of childbearing women by age 40. #Bhealth #BladdersMatter
Urinary incontinence affects over 200 million people worldwide. Take charge of your bladder! #Bhealth #BladdersMatter www.nafc.org
More than 4 million doctor office visits/ year in the US are for UTI. #BHealth #BladdersMatter bit.ly/2dziqaf
Most urinary tract infections affect women (50%), but 12% of men will also have a UTI during their lifetime. #BHealth #BladdersMatter http://bit.ly/2dziqaf
Settling is not a solution! Take control of your bladder health. #BHealth #BladdersMatter
50% of #men report leakage due to stress urinary incontinence #malesui following prostate surgery. #BHealth #BladdersMatter
20% of women will undergo surgery for Pelvic Organ Prolapse in their life. #BHealth #BladdersMatter bit.ly/PelvicOrganProlapse
Weakness of the front-side vaginal wall near the bladder results in a cystocele, also called a dropped bladder. #BHealth #BladdersMatter bit.ly/2d69GHn
Diet can contribute to urinary tract infections. #BHealth #BladdersMatter bit.ly/2dwdUGx
1 in 4 women over the age of 35 is affected by incontinence. Learn more. #BHealth #BladdersMatter bit.ly/2cA1ZKw
Embarrassment is the biggest obstacle to overcome in looking for treatment. Let's get past it. #BHealth #BladdersMatter bit.ly/2dwd78I
Stress incontinence occurs when there's pressure inside the bladder. #BHealth #BladdersMatter bit.ly/2doCsAF
2/3 of people don't use anything to manage incontinence leakage. Find the right tools. #BHealth #BladdersMatter bit.ly/2cHWfN9
Kegels aren't the only way you can strengthen your pelvic floor. Consider squats or PT recommendations. #BHealth #BladdersMatter
Leakage can occur from abnormal nerve signals to the bladder. This is called neurogenic bladder. #BHealth #BladdersMatter bit.ly/2dwcPyy
There are different categories of urinary incontinence. #BHealth #BladdersMatter bit.ly/2d6yeye
The pelvic floor isn’t just a female thing. It's a muscular sling supporting pelvic & abdominal organs of men/women. #BHealth #BladdersMatter
Getting treated for your incontinence will help your quality of life. #BHealth #BladdersMatter bit.ly/2cHWfN9
Constantly #gottago? 33 million people suffer from overactive bladder #BHealth #BladdersMatter


Take “The State Of Incontinence” Survey

NAFC’s 1st annual survey is designed to better understand how incontinence affects a person’s life. Please share your experiences with us in this short survey! Your input will help us to create valuable tools and resources for those living with incontinence.


DONATE

Donate to NAFC to make a difference! Each year NAFC reaches over 1,000,000 people looking for education and support for incontinence. Helps us remain a FREE resource to those touched by incontinence and help us show everyone that life Is possible without leaks.