Bedwetting In Teens - Possible Causes And What To Do About It

Bedwetting In Teens - Possible Causes And What To Do About It.

Bedwetting In Teens - Possible Causes And What To Do About It.

Do you have a teen who is still wetting the bed? You’re not alone. Many teens struggle with nocturnal enuresis, a fancy term for nighttime bedwetting. And while it can be frustrating and emotionally draining for both you, and your teen, most of the time, they will grow out of it.

There are several reasons a teenager may be struggling with staying dry at night:

  • They have a small bladder.
  • They are deep sleepers.
  • They are constipated.
  • There is a family history of bedwetting.
  • They produce too much urine overnight
  • They are experiencing a stressful situation or a big change (new school, change in family dynamic, trouble with friends, etc.)

All of these things may contribute to a teens bedwetting problem.  So, what can you do to help them?  The first course of action is to contact a physician as soon as you can to help set up a treatment plan.  Be supportive of your teen and try not to make a big deal out of it – it’s very likely that your teen is already extremely embarrassed about wetting the bed. Talk with them about it, and show them how to clean themselves, and their bedding when they have an accident. You don’t want to encourage them to hide their problem, but constantly having to ask you for help may make them feel even more embarrassed. 

Below are options to consider if your teenager is still wetting the bed.

Try a bedwetting alarm.

These alarms detect moisture and can alert a teen if they are starting to have an accident. Over time, this can help condition them to wake up and use the bathroom when they need to go.

Bladder retraining.

Just like other muscles in the body, the bladder can be trained to empty at specific times. Learn more about how to retrain your bladder here. 

Medications.

There are several medications that can help with bedwetting in teens and adults. Talk to your doctor to see if this may be a good option for your teen.

Limit fluids before bedtime.

Try to avoid drinking too much about an hour before bedtime, and always be sure to empty your bladder prior to going to bed.

Try the NAFC Dry Night Solution Kit.

Sometimes, the right protection can make all the difference. NAFC's Bedwetting kit allows you to try out several products at a very low price, making it a great way to find out what works for you. Learn more here.

Patient Perspective - Teen Bedwetting

Patient Perspective - Teen Bedwetting

Patient Perspective - Teen Bedwetting

I’m sharing this story as an adult, but it is really about my childhood. I suffered from bedwetting when I was young and it lasted until I was almost a teenager.  I was lucky enough to have very supportive parents, but that didn’t stop the shame I felt every time it happened. It never felt like a big deal until I was around 7. Then I started getting invited to sleep overs, which were always very stressful for me. I was constantly scared of wetting the bed at someone else’s house and of my friends learning my secret. I started to turn down invitations simply because of my fear, and the problem began to effect me emotionally. Luckily, my bedwetting slowed down a lot after I was around 9, but I still had an occasional accident through age 12.

I’m not sure what I would have done I hadn’t had such wonderful parents to help me through it. They never made me feel bad about it, and always were as discreet as possible when helping me clean up after an accident. Their support took a lot of the pressure off of me, which I think would have only added to my problem back then. I now have a 3-year old myself, and, knowing that they could possibly experience prolonged bedwetting (after all – it is hereditary) shows me how stressful it can be for a parent. If you are a parent of a young child reading this, please take this one thing away:  Support your child, even if their problem has caused you countless sleepless nights, extra loads of laundry, and profound frustrations. I can tell you first-hand that it likely pales in comparison to the shame they’ve felt themselves. And the support and understanding you can give to them during this time will do wonders for their self-esteem and sense of wellbeing. They will remember it forever – I know I have.

Terry B., Salt Lake City, Utah

Need a solution for nighttime bedwetting? Try NAFC's Bedwetting Kit, available here.