What Inspires Us To Take Care Of Ourselves

What Inspires Us To Take Care Of ourselves

Audrey Hepburn said, “Nothing is impossible, the word itself says I’m possible!” And Robert Schuller said, “Tough times never last, but tough people do.”

We don’t know if either of these two individuals struggled with incontinence, but we’re pretty sure the same wisdom applies to treating incontinence.

At the end of the day, incontinence is not a glamorous subject. Nor is it widely discussed among friends and family in the same way other diseases are broadcasted. But, that doesn’t mean you should live your life in the shadows. With over 18 Million women struggling with incontinence, it’s something worth talking about. We are here to inspire you to care for your health.

We’ve taken the embarrassment and shame out of the conversation on our Pinterest page and found inspiration in stories of courage, humility, and bravery. Click below to see more of our favorite stories and quotes on our Inspiration Board.

What’s stopping you from ____________ ?

Motivation To Live The Life You Want

We all have things in life that serve as obstacles. Those obstacles could be emotional, relational, career-oriented, or for many, a struggle with incontinence. 

We don’t believe it’s right to let anything stop us from living out our dreams.  We’re all human and we all have different challenges. Incontinence is just one of many things you may have on your list of challenges.

Below, you’ll find a downloadable PDF to help you identify what you want in life, whether it’s as simple as drinking more water or spending more time with family, or building a treatment plan to manage your incontinence with your doctor.  We believe in staying accountable to our goals—especially when it comes to managing our bladder health.

Use the graphic to help you identify your goals. Circle the things you’re looking to achieve and make note of what’s stopping you. Share your thoughts in the comments below!