November Is National Bladder Health Awareness Month!

Each year, NAFC takes part in National Bladder Health Awareness Month. It’s a time to speak out about bladder health conditions, such as incontinence, and is a chance for us to urge everyone to take notice of their bladder health and do something to improve it.  Over 25 million Americans live with incontinence each day, but it’s a condition that too often get’s swept under the rug and left out of pertinent doctor/patient discussions due to embarrassment or acceptance. 

The truth is, this is a hard subject for most. Let’s face it; incontinence is not something most people want to talk about around the dinner table. In fact, most women wait at least 7 years before even speaking with a doctor about incontinence. 

People hide incontinence from their friends, family and even their significant other.  Incontinence limits people’s lives and how they interact with each other – fear of having an accident takes precedent over time with friends, family and even work.  It’s a taboo subject, but we believe we can change that. And you can help.

This month, take charge of your bladder health and incontinence by taking some actionable steps to manage your condition.

Start Managing Your Condition

Start by downloading our Getting Started Guide, a step-by-step manual designed to help you start managing incontinence even before visiting a doctor.   

Help Raise Awareness Within Your Immediate Circle Of Friends

If we all started speaking up a little more about incontinence, it wouldn’t be such a taboo issue.  Do your part to raise awareness of bladder health and incontinence by clicking the share links on each image and sharing these facts on Facebook, Twitter, or Pinterest.

“Visit nafc.org to learn management tips and tricks on how to have a happy, healthy bladder!

Visit NAFC.org To Learn More About How To Have A Happy Healthy Bladder! #BHealth

Learn the steps to take to manage your incontinence symptoms at nafc.org.

Exercise is good for your body, and your bladder. Learn more about how to improve incontinence symptoms with diet and exercise at nafc.org.

Exercise is good for your body, and your bladder. Learn more about how to improve incontinence symptoms with diet and exercise at nafc.org. #BHealth

Incontinence can be hard to deal with. But we can help. Learn more at nafc.org.

Need some help managing your incontinence, but don't know where to turn? Visit nafc.org to find a specialist in your area! #BHealth

Need some help managing your incontinence, but don't know where to turn? Visit nafc.org to find a specialist in your area! #BHealth

Many foods can irritate the bladder, including caffeine. Learn about other bladder irritants at nafc.org.

Learn the steps to take to manage your incontinence symptoms at nafc.org. #BHealth

Up To 45% Of Women Have Incontinence. And while it might be common, it's not normal. Learn more and get help at nafc.org.

Incontinence can be hard to deal with. But we can help. Learn more at nafc.org. #BHealth

Even when you have incontinence, it's important to stay hydrated. Learn more bladder health tips at nafc.org.

Many foods can irritate the bladder, including caffeine. Learn about other bladder irritants at nafc.org. #BHealth

Did you know that over 33 million Americans have Overactive Bladder? Learn more about it and how to treat it at nafc.org.

Up To 45% Of Women Have Incontinence. And while it might be common, it's not normal. Learn more and get help at nafc.org. #BHealth
Even when you have incontinence, it's important to stay hydrated. Learn more bladder health tips at nafc.org. #BHealth
Did you know that over 33 million Americans have Overactive Bladder? Learn more about it and how to treat it at nafc.org. #BHealth

Follow Along With Us This Month 

We’re shining a spotlight on Overactive Bladder and will be rolling out a new series of videos on the many ways to treat OAB.  Check in with us here on the BHealth Blog throughout the month to watch the videos and learn about management options for this widespread condition.

 

Make A Donation To NAFC

NAFC has served the public for over 25 years as a non-profit dedicated to educating, empowering, and supporting people living with bladder and bowel conditions.  Help us continue this mission by making a donation to NAFC – every cent counts and even a little can help us continue providing services to the over 1 million people who visit our site each year.   

Your contribution matters and can make a real difference.  It’s how we’re able to continue creating free courses for your local communities. It’s how we’re able to advocate for patients in home and at assisted care facilities for quality incontinence supplies. It’s how we provide thousands of free educational brochures to patients looking for help. And it’s how we are able to increase the awareness of the impact of incontinence on those it touches.

Please consider a donation to NAFC this November in honor of Bladder Health Awarenss Month.

Thanks for all you do to support us! Now get out there, start taking some action, and make some noise! 

It's Bladder Health Awareness Month, 2017!

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Hello Readers!

Each year, NAFC, along with several other health organizations, celebrates Bladder Health Awareness Month by raising awareness of the many conditions that can affect the bladder and how to treat it. This is an important month for NAFC – while we touch many people each day, it’s estimated that over 25 million Americans live with incontinence. And many of those people wait years before even having a conversation with their doctor about treatment options. It’s a debilitating condition that can cause shame, embarrassment, isolation and depression for those it touches, and, unfortunately, it is widely (and incorrectly) thought to be a condition that people should just accept as they get older. This couldn’t be further from the truth and this month, it’s our chance to shine the spotlight on the condition and show people that living with incontinence is no way to live.

So, what can you expect this month from NAFC? A lot!

Here’s a rundown of how we’re doing our part to stop the stigma:

Life Without Leaks Awareness Campaign.

NAFC launched the Life Without Leaks Campaign earlier in 2017 and it’s still going strong! Designed to show men and women of all ages that they don’t have to live with bladder leaks, this campaign sheds light on the effects of incontinence and shows people that by not treating their incontinence, they may be missing out on the best parts of their life. Life is possible without leaks. Check out the campaign here.

Blog Series: The Lifecycle of Incontinence.

This series will break down the stages of incontinence, from learning to accept you have the condition, to a description of the many treatment options available to you. Follow along on the BHealth Blog each week as we discuss the following topics:

  • Week 1: Learning To Accept You Have Incontinence
  • Week 2: What You Can Do To Manage Your Condition Before You See Your Doctor.
  • Week 3: How To Talk To Your Doctor About Incontinence
  • Week 4: Your Guide To Treatment Options.

BE STRONG Classes. 

Our BE STRONG classes are designed to show you the many benefits of maintaining a strong and healthy pelvic floor. All of our classes are taught by Pelvic Floor Specialists and are a great way for you to learn more about this vital group of muscles. Find one in your area!

How You Can Get Involved

Follow Us On Facebook and Twitter – and help us raise awareness! 

Not only will you be able to follow along with everything that’s happening this month, you can help us raise awareness by liking and sharing our posts. Better yet – post our Bladder Health Facts to your own pages! Be sure to tag us with the hashtags #LifeWithoutLeaks and #BHealth!

Make A Donation To NAFC. 

We love doing what we do. And we make a pretty big impact, reaching over 1,000,000 people each year who need our help.

But we can’t do it alone.

Support from our readers is the only way we’re able to continue offering the education and community we’ve created on nafc.org. It’s how we’re able to continue creating free courses for your local communities. It’s how we’re able to advocate for patients in home and at assisted care facilities for quality incontinence supplies. It’s how we provide thousands of free educational brochures to patients looking for help. And it’s how we are able to increase the awareness of the impact of incontinence on those it touches. Donate today to help us ensure everyone has access to these free materials, and can learn how to live a #LifeWithoutLeaks.

Start A Fundraiser On Facebook! 

We know sometimes it’s hard to give. But if you’re passionate about our cause and want to help, consider setting up a fundraiser for us on Facebook. It’s super easy to do and all the funds come straight to NAFC. Read our step-by-step instructions on how to do it here.  With #GivingTuesday coming up on the 28th of this month, it’s a great time to get this going.

So there you have it!  We hope you’ll follow along with us this month to learn more about incontinence and help support us throughout the month to increase awareness of Bladder Health! 

Sincerely,

The National Association For Continence