Products To Help Manage Your Overactive Bladder

Bladder Control Products

One of the most frustrating and embarrassing things about Overactive Bladder (OAB)– that urgent, frequent need to use the bathroom –is the potential of leaks. Not everyone with OAB experiences leaks, but when they do happen, they can be awkward and uncomfortable, to say the least. That’s why that it’s important to find a product that can help protect you in these instances. And for many people, adult absorbent products are a first line of defense. 

If you’ve never wandered down the aisle of a grocery store looking for the perfect adult absorbent, you’re in for a surprise. The category is vast and it can be confusing to find the product that work best for you. So how do you find the right one? Three words: form, fit and function.

Form.

The first thing to think about is form. There are many different styles to accommodate different lifestyle so think about what’s important to you. Are you a very active person or are you less mobile? Do you prefer pull-ups or tab closures? Are you looking for something to help control odor? There are so many features to choose from so take the time to think about what you need and want in a product. 

Fit.

Once you’ve determined the product features you’re after, be sure to consider the fit of a product. A product that’s too small, or too big, won’t contain leaks.  Be sure to take your measurements and follow the manufacturers sizing recommendations. If you’re still having trouble, an online retailer can be a huge help. They often have product specialists that you can call for free consultation. Based on your needs and size, they can usually recommend a product that will work well for you.

Function.

Finally, consider how you’re going to use the product. Do you tend to leak more during the day or at night? Do you leak a lot, or just a little? Are you looking for something that you can reuse, or that you can toss when you’re done with it.  Think about how you’re using the product and use that to help you choose a product.

Need some help finding the perfect product? Try our new product finder tool! 

Using Intermittent Catheterization To Manage OAB

Catheters are not for everyone, but may be an option for some people with overactive bladder. Catheters work by inserting a tube through the urethra into the bladder. Your urine is then drained from your bladder. When performing intermittent catheterization, the tube is removed once your bladder has been drained, until the next time you need it. 

Intermittent catheterization may seem complicated and scary to some people at first, but the benefits to it may be worth it.  The process completely drains your bladder, so there’s less of a risk of leaking or getting a bladder or kidney infection. You also have less risk of a distended bladder due to storing excess urine for too long in the bladder.  

Intermittent Catheterization is a good option for those who have sever bladder conditions that may lead to kidney infections or are unable to completely empty their bladder. Talk to your doctor about this option to see if you might be a good candidate for intermittent catheterization.

Want to learn more about finding the right absorbent product, or intermittent catheterization? Watch the 3rd video in our OAB series, Using Products To Manage Your Overactive Bladder.

Patient Perspective: Larry's Story

Larry's Story - Learning to manage my incontinence

I’m 68 years old and I have incontinence. I’ve suffered a lot of setbacks over the years. I lost a finger in the army. I suffer from high blood pressure. And I have an old football injury that flares up regularly. But I have never suffered as much shame and humiliation as I have since I started experiencing incontinence.

It started innocently enough - a leak here and there. My doctor said it was due to prostate problems and gave me some medication to help. It did for a while, but then the leaks flared up again and I was forced to admit that this problem was not going away.

My first trip to the grocery store to purchase incontinence pads was a doozy. Standing there, looking at the wall of options was so intimidating. What do I choose? What size? How do I know it will fit? What if it doesn’t – can I return the bag? I had so many questions and no one to ask – after all, it’s not like men just talk about peeing their pants with each other all the time. Not to mention I kept looking over my shoulder to make sure that no one I knew saw me standing there. It would be so embarrassing to be “caught” in this situation.

When I finally got home, I started trying out the various absorbent products that I had purchased. I had bought 3 different types and gave each one a fair shot for a full day before making the call. Unfortunately none of them worked so I was back to the drawing board.

Fortunately, my wife found a company online that sold different products so I gave it a shot. I don’t know why I didn’t start with this option in the first place. They offered a free consultation so I gave them a call. The rep was so helpful and it was great having a guide to walk me through the different options, and also learn more about me, my condition and my lifestyle to help find something that would work best for me.

These days, I only use online services to order absorbent products. And, I’ve found great products that help me keep my leaks controlled, and my condition under wraps so no one is the wiser.

I still don’t love having incontinence, but it’s become such a normal part of life now that it doesn’t have the same hold on me as it once did. I didn’t envision this happening to me, but am happy to know that there are resources out there to help and products available that can make it more manageable. I feel free to live my life without fear of leaks and that is something to be really proud of.

Larry B., Seattle, WA

Ask The Expert: What's The Best Adult Absorbent Product On The Market?

What's The Best Adult Absorbent Product On The Market?

Each month, we ask our expert panel to answer one of our reader's questions. To learn more about the NAFC Expert Panel, and how to submit your own question, see below.

QuestionWhen I go to the grocery store, I'm faced with a wall of different incontinence products. How do I choose what's right for me? What’s the best adult absorbent product on the market?

Answer:  This is a really tough question, and to be honest, there’s no one answer. Finding an absorbent product that’s right for you takes patients and depends on your specific circumstances. 

We always recommend paying attention to what we call the “3 F’s”, Form, Fit, and Function. First and foremost, it’s important to look for a good fit (you don’t want anything too big or too small, as both of those factors can cause leaks).

Next, you’ll want to think about function and how you need the product to work for – do you leak urine during the day or at night? When you do leak, is it just a little bit, or a lot? There are different products for all of these specific problems so you’ll want to consider what you struggle with the most and pay attention to the packaging and description of the products your choosing. 

Finally, think about form, which relates directly to your lifestyle. Are you very active? Absorbent briefs or pads may work best. Are you confined to a bed or chair? You may want to look for something easier to remove. All of these factors play an important part in choosing an absorbent product that works for you.

As for specific brands of incontinence products, there are a lot out there, even beyond what you may find in a big box store.  Do your homework and look online too. Online shopping for absorbents has it’s own benefits, like greater selection, and being able to shop privately in your own home.  Many online retailers also have consultants on hand to help you weed through the massive selection of products based on your specific needs.

Good luck, and remember to keep trying. It may take a several tries to find “the one” but once you do, the peace of mind to know that you’re protected, and comfortable, will be worth the effort.

Are you an expert in incontinence care? Would you like to join the NAFC expert panel? Have a question you'd like answered? Contact us!