If you have incontinence, it can be hard to know the next steps to take for treatment. Maybe you’ve just started experiencing leaks and are looking for a solution. Or maybe you’ve been living with bladder leaks for a while and are finally ready to seek help. Either way, NAFC has you covered. Whether you are looking for downloadable tools, patient stories, help with finding a specialist, others like you to talk with, or educational videos, we’ve probably got it. Take a look at our many resources below and spend some time exploring our site. You’re sure to find some new tools you didn’t know about that may be just what you need to push you to that next phase of treatment.
Not a fan of reading? No problem! The Learning Library is full of educational videos on incontinence, management options, inspirational stories, and education about your condition. Check it out here.
Find A Doctor Tool
The Find A Doctor Tool helps you find a professional in your area to treat your specific problem. Sort by area, and occupation, then click in to specialists in your area to see their specialty, gender, patient focus, and practice information including address, website and phone number. Need help understanding the different types of specialists out there? Read our breakdown here.
Ever thought about writing down your bladder and bowel habits? We know it sounds weird, but tracking your bathroom activities, leaks, food and drink intake, and physical activity can actually shed a lot of light on your issue and may highlight specific triggers that are causing you to experience leaks. NAFC offers FREE bladder and bowel diaries that you can download directly from our site. Download them here!
OAB Treatment Tracker
OAB, or Overactive Bladder, is that frustrating condition that causes you have to need the bathroom every 5 minutes, and right away! The urge comes on suddenly and can lead to leaks if you aren’t able to make it in time. There are lots of treatment options for OAB, and the OAB Treatment Tracker helps you find one that’s right for you. Take the short quiz and receive a customized printout of your answers, plus information about treatments that may be right for you. This is a great tool to take with you to your doctor to help facilitate a discussion about the condition and treatments you may want to try. Take the quiz now!
If you’re reading this article, you likely already know about the BHealth Blog. It’s a great place to find new information and perspectives on incontinence, pelvic floor disorders, and new developments in these fields. We also regularly have experts weigh in on reader questions, offer patient perspectives on different conditions or treatment options, and provide tips and tricks for managing your condition. Add the BHealth Blog to your bookmarked page and visit us often to stay abreast of all things incontinence. Or sign up for our RSS feed here!
The NAFC Consumer Newsletter, On The Go, is sent out once a month and is filled with educational articles, perspectives and expert advice. Like our blog, we offer new learning’s every month. It’s a great way to stay up to date and learn new management tips. Sign up for the NAFC Newsletter here!
(Psst – are you a healthcare professional? When you sign up as an HCP you’ll receive a special newsletter, The Continence Connection, geared just toward you!)
NAFC Message Boards
With nearly 2,000 users, the NAFC Message Boards has become THE place to go to connect with others also experiencing incontinence issues. Join the message board community to hear what others have to say about a variety of topics including fighting the social stigma of incontinence, finding new treatments, controlling odors, managing the emotional impact of incontinence, bedwetting and much, much more. Join today and read through the posts. And when you’re ready, add your voice.
FREE Downloadable Tools and Brochures
Our Resource Center may just be one of the best-kept secrets of NAFC. It’s loaded with brochures and tips sheets on a variety of topics, most of which you can download for FREE. Check out brochures on Addressing and Treating Adult Bedwetting, Guides for Home Hygiene, Caregiver Booklets, a Pelvic Organ Prolapse Brochure, Overactive Bladder and Stress Urinary Incontinence Brochures, and more. Visit the Resource Center today and explore all the tools available to you.
Have any other ideas for tools or resources we could provide to you? We’re all ears! Let us know in the comments below!