Atlantic Therapeutics Debuts the First FDA-Cleared, Wearable and Non-Invasive Solution for Stress Urinary Incontinence

INNOVO For Stress Urinary Incontinence

 1-IN-3 WOMEN IN AMERICA CAN NOW PROUDLY DECLARE “I JUST FREE’D MYSELF WITH INNOVO THANKS TO REVOLUTIONARY NEW DEVICE TO TREAT ROOT CAUSE OF BLADDER WEAKNESS

Pleasanton, CA (JUNE 5, 2019)“OMG. I just free’d myself!” Today, 20 million women in America will rewrite that whispered, uncomfortable admission of bladder weakness[1] into a declarative, celebratory shout thanks to INNOVO®. As the first-in-class wearable, non-invasive solution for Stress Urinary Incontinence (SUI), INNOVO has the potential to positively impact the lives of one in three women.[2] These women will now be able to laugh louder, exercise harder and even sneeze with ease.

The INNOVO thigh-length, elasticized therapeutic shorts are outfitted with eight electrodes sewn in a crisscross formation across the pelvic region. When activated via its attached hand-held controller, INNOVO delivers a series of pelvic stimulations equivalent to Kegel exercises for strengthening the pelvic floor.

“INNOVO can help women declare freedom from incontinence and independence from pads,” said Dr. Nita Landry, board-certified OB/GYN and co-host of the Emmy® Award-winning television show “The Doctors.”  “These innovative, therapeutic shorts with targeted muscle stimulations empower women to treat the source for a long-term solution, rather than rely on a short-term pad to manage the problem.”

According to the Urology Care Foundation, one in three women suffer from SUI at some point in their life. Of those women, 23 percent report it negatively impacts their sex lives and 31 percent dress differently because of their symptoms.[3] Of the 33 percent of women who experience SUI after childbirth, 65 percent are still affected over the next dozen years.[3] 

What is INNOVO?

INNOVO is the first transcutaneous muscle electrical stimulator cleared by the FDA.2 Utilizing its innovative Multipath™ technology, INNOVO sends targeted and pain-free muscle stimulations through a pair of shorts, via neuromuscular electrical stimulation, to safely and effectively strengthen the muscles in the pelvic floor.  In a study, 80 percent of INNOVO users saw significant improvements after four weeks and 87 percent were defined as ‘dry’ or ‘near dry’ at the end of three months.

“I’ve seen first-hand the everyday shame and pain patients endure with Stress Urinary Incontinence,” said Dr. Ruth Maher, co-inventor of INNOVO, Professor, Department of Physical Therapy Philadelphia College of Osteopathic Medicine – Georgia. “With more than 2.5 million, safe and successful therapy sessions in Europe, I’m proud and happy to finally bring this prescribed treatment to women in America.”

INNOVO can be used in the privacy and comfort of one’s home while either standing, reclining or lying down. The recommended treatment is 30-minutes a day, five days a week, for three months. After the three-month period, it is recommended that INNOVO be used once a week for 30-minutes. In each 30-minute session, INNOVO delivers 180 perfect pelvic floor stimulations (or Kegels).

Turning Stress Urinary Incontinence into I’m Confident

SUI is the term used when leaks accidentally occur after pressure on the bladder from coughing, sneezing, laughing, or exercising. These simple movements put pressure on the bladder and, should the pelvic floor muscles be unable to tighten enough, will cause an involuntary leak. It can happen at any age, however, is most common during pregnancy, post-childbirth [i] and during stages of menopause.

 

The Prescription for a Pad-free Future

INNOVO is available only by a doctor’s prescription for a US retail price of $449.95. Women interested in treating their SUI should visit myinnovo.com for more information. While not covered by insurance, the price is almost a third less than the average $700 per year typically spent on incontinence pads each year.

 

About INNOVO

INNOVO is a first-in-class, wearable and truly non-invasive solution that treats the root cause of SUI or bladder weakness safely.1 Utilizing its innovative technology, INNOVO sends targeted and pain-free muscle stimulations through a pair of shorts, via neuromuscular electrical stimulation (NMES), to safely and effectively strengthen the muscles in the pelvic floor. 

 

About Atlantic Therapeutics 

Atlantic Therapeutics develops professional and consumer medical devices, related software, apps and connected health technologies to treat all types of incontinence, sexual health dysfunctions, and other associated disorders by strengthening muscles and modulating nerves of the pelvic floor. INNOVO from Atlantic Therapeutics is an FDA cleared, externally applied, patented CE device that delivers a safe, clinically effective and comfortable therapy to treat reversible clinical conditions associated with pelvic floor weakness in the comfort of the user’s own home. Learn more at www.myinnovo.com.

 

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References:

[1] Epidemiology Of Mixed, Stress, and Urgency Urinary Incontinence in Middle-aged/older Women: the Importance Of Incontinence History. Yuko Komesu-Ronald Schrader-Loren Ketai-Rebecca Rogers-Gena Dunivan - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4957945/

[2] R. Dmochowski – Novel external electrical muscle stimulation device for the treatment of female stress urinary incontinence: randomized controlled noninferiority trial versus intravaginal electrical stimulation. ICS Conference 2018

[3] Urology Care Foundation. What is Stress Urinary Incontinence (SUI)?. https://www.urologyhealth.org/urologic-conditions/stress-urinary-incontinence-(sui). Accessed February 2019.

 

pee when you...laugh, sneeze, cough, workout, have sex….? You’re not alone. Learn about a new option to treat Stress Urinary Incontinence.

Stress Urinary Incontinence Treatment

Stress Urinary Incontinence, the type of incontinence that happens when you exert any type of pressure on your bladder or pelvic floor, happens to millions of American women. The pesky leaks can show up unexpectedly, whether you’re laughing at your best friends joke, or doing a jumping jack in your Tuesday morning workout class.

Peeing your pants something that almost no one wants to admit to. But unfortunately it happens a to a lot of us. And, even worse, many women choose to do nothing about it, chalking it up to a normal part of getting older. 

So let’s set the record straight – bladder leakage is not a right of passage as we age, nor is it something that you should live with. It’s a medical condition that deserves to be treated, because while it might be common, wetting yourself regularly is not normal. 

There are many things that can contribute to SUI. Anytime the pelvic floor is weakened or compromised it can cause the muscles to be a bit lax, making it harder for you to hold in urine.  A common cause is, of course, childbirth – especially if you delivered vaginally.  The mere act of carrying a baby around for nine months and then delivering it can make your muscles weak and even cause some nerve or tissue damage that make you more prone to leaks.

But other things can cause damage too – being overweight puts extra pressure on the pelvic floor, causing it to weaken.  As does having a chronic cough (commonly seen in long-time smokers). And any other type of surgery that may have touched the pelvic floor may make you more susceptible.

Our pelvic floor does also naturally weaken a bit as we age. Most people don’t pay much attention to their pelvic floors, which can cause problems later in life.

The pelvic floor is a muscle, and like any other muscle in the body, it needs to be strengthened in order for it to do its job. If you’ve had damage to the pelvic floor at some point in your life, like during childbirth, you may have already put it in a state of weakness, even if you didn’t immediately have any problems like incontinence.

But without treating it, gravity can continue to weaken the pelvic floor and can lead to things like incontinence, or other types of pelvic floor disorders.

All that being said, it’s important to note that while incontinence may happen more often when we’re older, it can strike anyone at any age. New moms may be just as susceptible to experiencing bladder leaks as someone who gave birth 30 years ago. 

The good news is there are many options to treat it. One of the newest options is a product called INNOVO.

INNOVO

INNOVO: A new product for Stress Urinary Incontinence 

New to the scene is a product from Atlantic Therapeutics called INNOVO.  INNOVO is the first wearable, active and truly non-invasive solution to treat stress urinary incontinence. INNOVO is cleared by the FDA, and provides women a safe, clinically effective solution that treats the root cause, not just the symptoms of bladder weakness.

How it works.

INNOVO’s Multipath technology delivers 180 gentle pulses, strengthening the pelvic floor during each 30-minute session.

The device is cleverly hidden in a pair of easy-to-slip on shorts that deliver 180 pulses to stimulate muscle contraction. INNOVO shorts are comfortable and are made of breathable, skin-friendly material, which come in a range of sizes.

INNOVO is highly effective. It’s been proven to clinically treat SUI when used for 30 minutes a day, five days a week for 12 weeks. In fact, 80% of users found that INNOVO significantly improved their quality of life. After just 4 weeks, 80% of INNOVO users saw significant improvement and after 12 weeks of use, 87% of reported being dry or nearly dry.

The best part? You’re able to use INNOVO in the comfort of your own home.

INNOVO is now available! Talk to your doctor or PT about this innovative new product and learn how you can start using it to address Stress Urinary Incontinence.

Learn more about INNOVO here.

 

 

 

 

 

Treating Overactive Bladder With Medications Or Injections

Treating Overactive Bladder With Medications Or Injections

Do you live with symptoms of Overactive Bladder (OAB)? The urgent, frequent need to go to the bathroom? If so, you’re not alone. Nearly 33 million Americans live with Overactive Bladder. And while it may not seem like a big deal to some, to those who live with the condition it can be frustrating and embarrassing – especially when those symptoms cause you to have an accident.  

Throughout our series on OAB this month, we’ve been talking about different ways to manage OAB symptoms. You can try simple things like altering your diet, and adding in different types of exercise, but if you don’t see improvements with those steps, medication may be a good option for you.

How medication works to treat OAB 

Overactive bladder is caused when the bladder muscles involuntarily contract. This makes you feel like you have to go to the bathroom, even if you just went, and can sometimes even cause leakage if you’re not able to make it in time. There are a few different types of medication to treat Overactive Bladder.

Anticholinergic drugs work by blocking the signal to your bladder that causes the contractions that create that urgent need to go RIGHT NOW! With the signal blocked the need to release urine is reduced so those many, urgent trips to the bathroom are lessened as well.

Beta-3 adrenergic drugs work by relaxing the smooth muscle that surrounds the bladder, which increases the bladder’s ability to hold more urine, meaning less trips to the bathroom. 

Both of these types of medications have been shown to effectively treat Overactive Bladder, but some people can experience side effects, such as dry mouth, blurry vision, or constipation.  Some of the medications also interact with other types of meds, so be sure to tell your doctor everything you’re taking.

Botox® injections for OAB

Botox® injections are also an option for treating Overactive Bladder.  Injecting Botox, or onabotulinumtoxinA, into the bladder muscle blocks the nerve signal that triggers OAB, reducing the urgent need to urinate and the number of times you need to empty your bladder each day. A small percentage of people using botox have found the need to use a catheter if they experience urinary retention, and repeat injections may need to be performed.

For a list of the specific types of medications to treat OAB, click here.

If you’re living with symptoms of Overactive Bladder, like frequency and urgency, watch the below video about managing OAB with Medications, our 4th video in a series about treating Overactive Bladder.  Then talk with your doctor to see if medications may be an option for you.

Products To Help Manage Your Overactive Bladder

Bladder Control Products

One of the most frustrating and embarrassing things about Overactive Bladder (OAB)– that urgent, frequent need to use the bathroom –is the potential of leaks. Not everyone with OAB experiences leaks, but when they do happen, they can be awkward and uncomfortable, to say the least. That’s why that it’s important to find a product that can help protect you in these instances. And for many people, adult absorbent products are a first line of defense. 

If you’ve never wandered down the aisle of a grocery store looking for the perfect adult absorbent, you’re in for a surprise. The category is vast and it can be confusing to find the product that work best for you. So how do you find the right one? Three words: form, fit and function.

Form.

The first thing to think about is form. There are many different styles to accommodate different lifestyle so think about what’s important to you. Are you a very active person or are you less mobile? Do you prefer pull-ups or tab closures? Are you looking for something to help control odor? There are so many features to choose from so take the time to think about what you need and want in a product. 

Fit.

Once you’ve determined the product features you’re after, be sure to consider the fit of a product. A product that’s too small, or too big, won’t contain leaks.  Be sure to take your measurements and follow the manufacturers sizing recommendations. If you’re still having trouble, an online retailer can be a huge help. They often have product specialists that you can call for free consultation. Based on your needs and size, they can usually recommend a product that will work well for you.

Function.

Finally, consider how you’re going to use the product. Do you tend to leak more during the day or at night? Do you leak a lot, or just a little? Are you looking for something that you can reuse, or that you can toss when you’re done with it.  Think about how you’re using the product and use that to help you choose a product.

Need some help finding the perfect product? Try our new product finder tool! 

Using Intermittent Catheterization To Manage OAB

Catheters are not for everyone, but may be an option for some people with overactive bladder. Catheters work by inserting a tube through the urethra into the bladder. Your urine is then drained from your bladder. When performing intermittent catheterization, the tube is removed once your bladder has been drained, until the next time you need it. 

Intermittent catheterization may seem complicated and scary to some people at first, but the benefits to it may be worth it.  The process completely drains your bladder, so there’s less of a risk of leaking or getting a bladder or kidney infection. You also have less risk of a distended bladder due to storing excess urine for too long in the bladder.  

Intermittent Catheterization is a good option for those who have sever bladder conditions that may lead to kidney infections or are unable to completely empty their bladder. Talk to your doctor about this option to see if you might be a good candidate for intermittent catheterization.

Want to learn more about finding the right absorbent product, or intermittent catheterization? Watch the 3rd video in our OAB series, Using Products To Manage Your Overactive Bladder.

How To Manage Leaks During And After Pregnancy

How To Manage Leaks During And After Pregnancy

You're expecting and you couldn't be happier! There's literally a mini-you baking in the oven and you feel proud, excited, and even nervous about it. However, now the phrase, "you're expecting", has taken on a new meaning. Sure, you're expecting a baby, but you also may begin to throw up at random times, crave things you've never desired before, and even leak a little after a sneeze. Nobody told you that you should be expecting all of that!

You're able to get past the sleepless nights and aches and pains, but these leaks, they're not your thing. However, this too shall pass. In the meantime, you can implement a few techniques and products to make it a little more bearable.

What's Up With These Leaks?

A woman's body goes through A LOT while carrying a baby! The uncomfortable experiences are the body's way of adapting for the baby and preparing for childbirth. I mean, we've got to expect a little discomfort with a baby growing and organs shifting to make room for it, right?

Stressed Out Sphincter

You can thank your expanding uterus for putting pressure on the bladder and making you spritz when you walk, talk, laugh and sneeze. This extra pressure on your bladder is known as stress incontinence and this happens when the bladder sphincter doesn't function well enough to hold in urine.

Hormones Going Haywire

Hormones play a big part too. Relaxin is a hormone that relaxes your muscles in preparation for labor. Progesterone is also released to soften your ligaments. The result? A pelvic floor that's looser and softer, which leads to less control of your bladder.

Bladder Spazzes and Spritz

Are you frequenting the ladies room more often than usual? Then you might have an overactive bladder. This happens when the bladder starts uncontrollably spazzing out and it's a common condition for pregnant women.

Can I Do Anything About It?

The short answer is yes, you can do something about it. However, what you do about it might not actually stop the leaks. It's one of those things that you can't 100 percent control. However, there are things you can do to help manage it during your pregnancy.

Kegel exercises are helpful before, during and after pregnancy. Doing just a few sets of 20-30 Kegel exercises a day can help whip your pelvic floor muscles into shape. Keep in mind, a stronger pelvic floor can better support your uterus and bladder, which could mean fewer leaks.  Plus, they'll come in handy when it's time to give birth! However, before you decide to implement anything new, like Kegel exercises, be sure to consult with your doctor first.

You're probably tempted to cut back on your water intake but that's not a good idea. Ensure you're getting the recommended amount of water each day. Otherwise, you could wind up with dehydration or an unpleasant UTI.

Could your diet be irritating your bladder? It's certainly possible. Ditch the soda pops, coffee (sorry!), tomatoes, and citrus stuff.

Products Can Help You, Too

One way to keep your leaks to yourself is by using pads, but not just any kind of pads. If you're tempted to grab one of your menstrual pads that have been stashed away for a while, please don't. They might look like they can get the job done but they won't. Menstrual pads are great for absorbing menstrual flow but not the rapid output of urine. Instead, look into bladder control pads. They're much more comfortable and offer better protection. Bladder control pads are designed to control odor, keep you dry, and let you remain discreet about your leaks.

Using a Product is Okay

A lot of women are embarrassed about bladder leakage and don't discuss options with friends or their doctor. Others feel like a few leaks aren't that big of a deal. No matter how you feel about it, you don't have to just deal with it. Doing a few Kegels and wearing a bladder control pad as a backup is a great strategy for managing leaks.

Growing a human being inside of you is going to cause a lot of physical and hormonal changes that you may or may not expect. However, one thing you can expect is to have options to make those pesky leaks a little more bearable!

What are you currently doing about leaks? Tell us about it in the comments!


This Post was brought to you by Lily Bird

Lily Bird is for all women with leaky laughs and dribble dilemmas. We squeeze when we sneeze and drip when we jump. And we think it's high time we stop saying sorry for the spritz. We provide a hassle-free monthly subscription service for bladder leak products as well as free tips and tricks for women to take control of leaks via The Chirp.

Patient Perspective: Larry's Story

Larry's Story - Learning to manage my incontinence

I’m 68 years old and I have incontinence. I’ve suffered a lot of setbacks over the years. I lost a finger in the army. I suffer from high blood pressure. And I have an old football injury that flares up regularly. But I have never suffered as much shame and humiliation as I have since I started experiencing incontinence.

It started innocently enough - a leak here and there. My doctor said it was due to prostate problems and gave me some medication to help. It did for a while, but then the leaks flared up again and I was forced to admit that this problem was not going away.

My first trip to the grocery store to purchase incontinence pads was a doozy. Standing there, looking at the wall of options was so intimidating. What do I choose? What size? How do I know it will fit? What if it doesn’t – can I return the bag? I had so many questions and no one to ask – after all, it’s not like men just talk about peeing their pants with each other all the time. Not to mention I kept looking over my shoulder to make sure that no one I knew saw me standing there. It would be so embarrassing to be “caught” in this situation.

When I finally got home, I started trying out the various absorbent products that I had purchased. I had bought 3 different types and gave each one a fair shot for a full day before making the call. Unfortunately none of them worked so I was back to the drawing board.

Fortunately, my wife found a company online that sold different products so I gave it a shot. I don’t know why I didn’t start with this option in the first place. They offered a free consultation so I gave them a call. The rep was so helpful and it was great having a guide to walk me through the different options, and also learn more about me, my condition and my lifestyle to help find something that would work best for me.

These days, I only use online services to order absorbent products. And, I’ve found great products that help me keep my leaks controlled, and my condition under wraps so no one is the wiser.

I still don’t love having incontinence, but it’s become such a normal part of life now that it doesn’t have the same hold on me as it once did. I didn’t envision this happening to me, but am happy to know that there are resources out there to help and products available that can make it more manageable. I feel free to live my life without fear of leaks and that is something to be really proud of.

Larry B., Seattle, WA

Ask The Expert: What's The Best Adult Absorbent Product On The Market?

What's The Best Adult Absorbent Product On The Market?

Each month, we ask our expert panel to answer one of our reader's questions. To learn more about the NAFC Expert Panel, and how to submit your own question, see below.

QuestionWhen I go to the grocery store, I'm faced with a wall of different incontinence products. How do I choose what's right for me? What’s the best adult absorbent product on the market?

Answer:  This is a really tough question, and to be honest, there’s no one answer. Finding an absorbent product that’s right for you takes patients and depends on your specific circumstances. 

We always recommend paying attention to what we call the “3 F’s”, Form, Fit, and Function. First and foremost, it’s important to look for a good fit (you don’t want anything too big or too small, as both of those factors can cause leaks).

Next, you’ll want to think about function and how you need the product to work for – do you leak urine during the day or at night? When you do leak, is it just a little bit, or a lot? There are different products for all of these specific problems so you’ll want to consider what you struggle with the most and pay attention to the packaging and description of the products your choosing. 

Finally, think about form, which relates directly to your lifestyle. Are you very active? Absorbent briefs or pads may work best. Are you confined to a bed or chair? You may want to look for something easier to remove. All of these factors play an important part in choosing an absorbent product that works for you.

As for specific brands of incontinence products, there are a lot out there, even beyond what you may find in a big box store.  Do your homework and look online too. Online shopping for absorbents has it’s own benefits, like greater selection, and being able to shop privately in your own home.  Many online retailers also have consultants on hand to help you weed through the massive selection of products based on your specific needs.

Good luck, and remember to keep trying. It may take a several tries to find “the one” but once you do, the peace of mind to know that you’re protected, and comfortable, will be worth the effort.

Are you an expert in incontinence care? Would you like to join the NAFC expert panel? Have a question you'd like answered? Contact us!

Why A Healthy Pelvic Floor Is Important

Why A Healthy Pelvic Floor Is Important

Why A Healthy Pelvic Floor Is Important

Why The Pelvic Floor Is Important

If you follow along with NAFC on a regular basis, you know how much importance we place on maintaining a strong and healthy pelvic floor. It’s a vital part of maintaining continence, alleviating symptoms of pelvic organ prolapse, and even reducing lower back pain. And don’t get us started on the benefits a strong pelvic floor has on sexual intercourse. It’s no wonder we focus so much on this magic group of muscles!

The pelvic floor is essentially a web of muscles that acts kind of like a basket holding up some pretty vital organs: the bladder, bowel and uterus.  When these muscles become weakened – from things like childbirth, heavy lifting, chronic coughing; basically anything that puts a lot of pressure on it - it can cause a loss of bladder or bowel control and can increase the risk of prolapse.  Weak pelvic floor muscles can also put strain on other muscles (the pelvic floor is connected to many other muscles in the body!) causing them to work overtime to make up for the lack of support in the pelvic floor. This imbalance can cause pain in other areas of the body too (lower back pain or hip pain for instance).

For these reasons, it’s important to make sure you’re incorporating pelvic floor and core exercises into your workouts each day. And don’t worry – the workouts don’t have to be long or strenuous. But just like every other muscle in the body, they need attention in order to maintain the strength needed to function properly. 

So, how do you get a strong pelvic floor? Some simple, daily exercises are all you need. We’ve teamed up with the folks at Carin to help you get started. Read below for information to how NAFC readers can get a free Carin Wearable Set

What is Carin?

Carin’s smart underwear is a new way to not only measure and manage leaks, but also to improve your pelvic floor strength so that you can get on with your life and eliminate those pesky leaks all together. It’s the only wearable pelvic floor exerciser on the market – painless, noninvasive, and high-tech. 

Carin Smart Underwear Set

Carin Smart Underwear Set

What’s Included in the Carin Smart Underwear Set?

Carin comes complete with a unique pair of highly absorbent underwear that can manage any leaks you may have. The set also comes with a sensor that snaps in the underwear, detects your body movement and monitors leakage. Finally, the Carin app helps you track your leaks and also sets you up on a daily workout plan to help you get stronger and manage leaks.

Carin Sensor

Carin Sensor

Carin App

Carin App

How Does It Work?

The Carin exercise program contains two parts: a weekly measuring routine and a daily exercise routine. The Carin smart underwear is worn for at least 24 hrs. with the sensor snapped in. This is the ‘measuring day’. The sensor will detect the body’s movements and track any leakage that might occur. Based on leakage, the app will then begin to recommend specific exercise routines to help you strengthen your pelvic floor in an effort to reduce leaks. There is a weekly plan of video exercises ready for you to do for 10 minutes each day. 

After the second time of wearing the smart underwear, an intelligent algorithm calculates progress made within the Carin app. The app shows the impact of exercise by counting the reduction of leaks.  80% of women using Carin have reported seeing progress between 20% to 100% in as little as 4 weeks!

 


See Carin In Action

Want a sneak peak of what to expect with Carin? Watch the video below!

A Caregivers Guide To Keeping The Bed Dry

A Caregivers Guide To Keeping The Bed Dry

A Caregivers Guide To Keeping The Bed Dry

One of the most challenging things about being a caregiver to someone who has incontinence can be the mornings. Waking up each day to your loved one’s wet bed can be both physically and emotionally draining. No one likes to wash and change sheets each day, and knowing the discomfort (and likely embarrassment) that your loved one feels can be disheartening.  In fact, incontinence is often a big reason that older adults are placed into long-term care facilities.

The key to managing this problem is prevention. Having the right tools at your disposal will do wonders to help keep the bed dry and your loved one comfortable.  And remember, layers are your friend. They will help keep any leaks to a minimum and make clean up so much easier.

Here are some of our top tricks for keeping the bed dry and making your life a little easier.

  1. Zippered, Vinyl Waterproof Mattress Cover. This should go on the bed first and will help keep any moisture from getting on the mattress. After all, replacing a mattress is expensive, and getting lingering odors out of them is very hard. If you do nothing else, do this.
  2. Waterproof Mattress Pad. Use this as a second layer – it’s a softer, but still waterproof cover that will go over your vinyl cover.
  3. Waterproof Flat Sheet.  
  4.  Waterproof Underpad. You can use these both under, and on top of a flat sheet if you wish, and they can be disposable or washable. We recommend putting a large, sturdy, washable pad on the flat sheet, then topping that with a disposable pad that you can simply toss in the trash when needed.
  5. Use Layers Of Blankets Instead Of A Thick Comforter. These are easier to wash in the event of an accident.
  6. Disposable Absorbent Products. A good fitting disposable absorbent product is key. Find one for nighttime use (they’re more absorbent) and make sure the fit is good – you don’t want anything too tight or too lose, as it will lead to leaks. For a breakdown on what to look for, see our guide on absorbent products here.
  7. Skincare Protection. While this won’t protect your bedding, it will protect your loved one. Proper skincare protection can help keep skin from getting irritated or chapped due to accidents that happen during the night. 

Try these tips for a drier night, and happier morning. 

What tips do you have for a dry night? Share them with us in the comments below!

Demand To Be Dry: Why NAFC Is Fighting For Absorbency Standards Across The Country

Why NAFC Is Fighting For Absorbency Standards Across The Country

Why NAFC Is Fighting For Absorbency Standards Across The Country

While most people know NAFC as a provider of education and support to those who live with incontinence, did you also know that we work tirelessly to raise awareness of the condition, and to ensure that you have quality products to manage the condition?

For many years, NAFC has been on a mission to ensure that all adult absorbent products made in the US adhere to certain quality standards.

Why is this an issue?  

Simply put, not every absorbent product is equal. Some work better than others, and this can create several problems:

  • Cost to the Patient. Inferior absorbent products are simply not as absorbent, which can result in the need for frequent changes. If you’re constantly changing products, it’s going to cost you a lot more money. 
  • Skin Irritation. Inferior products don’t do as good of a job at keeping the skin dry. Left in a wet product for too long, skin can become damaged, irritated, or infected. This can lead to an increase in skin irritation or more serious conditions like UTI’s or skin dermatitis
  • Medicaid supported products. Those who rely on Medicaid to help pay for absorbent products are at a disadvantage too, since these decisions are typically based solely on price, resulting in the use of cheap and often lower quality products.
  • Confusing Choices. With so many products on the market, caregivers and patients have a hard time weeding through the good from the bad.

All of this can lead to a negative overall impact on the quality of life for users and their families. This is why NAFC is fighting to get every state to adopt a set of standards that absorbent manufactures must follow.

These recommended standards include the following:

  • Instill A Ceiling For Rewet Rate. Rewet rate is a measure of a product’s ability to withstand multiple incontinent episodes between changes. It is the ability of the product to prevent the skin from being “rewet” by bodily fluids and is essential in skin protection.
  • Evaluate Rate Of Absorption. This refers to the amount of time it takes for a product to absorb a given amount of fluid and is important in reducing the amount of time skin is exposed to moisture following an incontinent episode. The more skin is exposed to moisture, the greater chance it has of becoming irritated.
  • Set Limits on Retention Capacity. Retention capacity measures a product’s ability to hold fluid without leaking. This is important not only in preventing leaks (isn’t that why you use absorbents in the first place?) but also in protecting the skin from increased moisture.
  • Ensure That Sizing Options Are Available. Because fit is an important factor in reducing the chance for leaks, sizing options matter. NAFC recommends that each state ensure that there is a variety of sizing choices available for patients to choose from to ensure the best possible fit.
  • Account For Varying Levels Of Absorbency. Not everyone experiences the same amount of leakage, so multiple options should be available to patients. Choosing the right level of absorbency can help protect the skin, reduce product waste, and optimize cost.
  • Use Safe Materials. Believe it or not, not every manufacturer uses high quality products to create their absorbency products. As part of the NAFC initiative, we recommend that none of the components in an absorbent product, including additives, be listed in any federal regulatory agency as “unsafe”.
  • Include Closure Systems on Briefs and Protective Underwear. Closures help patients in a couple of different ways – it promotes a better fit, and also reduces waste by making it easier to check for wetness without having to throw out the product.
  • Build In “Breathable Zones”.  Ensuring that enough air is allowed to flow in and out of the product reduces heat and humidity within the absorbent product, making it more comfortable and safe for the skin.
  • Institute Good Elasticity In Products. Elasticity may not seem like a big deal, but it helps to provide a comfortable and snug fit when wearing briefs or protective underwear. This can be especially important to those who experience chronic, loose bowels or diarrhea.

Currently, only NAFC has published standards for disposable absorbent products and there are no national quality standards for adult disposable absorbent products. Without national standards, caregivers and providers of adult absorbent products are forced to make incontinence product purchasing decisions with limited knowledge or understanding of product efficacy. This creates added waste (in terms of product, and wasted dollars), and can create health issues for patients as well. NAFC is working to make it easier for states to adopt these standards, and we need your help.

What You Can Do.

Help NAFC fight for these national standards to ensure that everyone has access to high quality products.

  • Pledge your support.  Help to ensure that Medicaid recipients who rely on incontinence goods receive quality products that are appropriate for their specific condition!  Please sign the NAFC’s petition, urging your state to adopt and implement NAFC’s "Quality Performance Standards for Disposable Adult Absorbent Products".

To find your state's pledge of support, click here.

  • Make a donation.  NAFC and the Council for Quality Absorbent Products are fighting to ensure that national quality standards are in place for adult disposable absorbent products. Please donate now to help us ensure that every state adopts these national standards. 

For a historical overview of NAFC’s Standards initiative, please review the published journal article as well as original suggested test methods.  Please note that the test methodologies related to NAFC’s Performance Standards for Disposable Absorbent Products for Incontinence have since been defined, documented and published by INDA and appear in The Harmonized Test Methods of the Nonwovens and Related Industries, 2012 Edition, published by INDA, Association of the Nonwoven Fabrics Industry and EDANA, International Association Serving the Nonwovens and Related Industries and The Harmonized Test Methods of the Nonwovens and Related Industries, 2015 Edition, published by INDA, Association of the Nonwoven Fabrics Industry and EDANA, International Association Serving the Nonwovens and Related Industries. Click here for a list of current INDA test methods as related to NAFC’s Performance Standards for Disposable Absorbent Products for Incontinence.

3 Reasons You Should Use A Mail Order Service When Ordering Incontinence Supplies

3 Reasons You Should Use A Mail Order Service When Ordering Incontinence Supplies

3 Reasons You Should Use A Mail Order Service When Ordering Incontinence Supplies

If you live with bladder leakage or care for someone who does, then you’ve been there. Walking into a grocery store or supermarket, standing in the incontinence aisle, completely overwhelmed by the number of options to choose from. “Which brand is the best? What style should I try? How do I know this product will work?”, you may be wondering.  And then, when you finally make your choice, you stand in the check out lane, wondering who is watching, and what the clerk is thinking as you complete your purchase. 

It can be emotionally overwhelming. That’s why NAFC highly advocates for using a mail order service for incontinence supplies. Read below for our top 3 reasons.

Top 3 Reasons To Use A Mail Order Service When Ordering Incontinence Supplies

More options. 

Let’s face it – even though it may seem like you’re looking at a wall of incontinence supplies when you shop, your local drugstore only has so much space. When it comes to number of options, a mail order supply company can’t be beat. They have warehouses full of different brands – many of which you may not have heard of before (but may be just what you need!). Many mail supply companies also offer sampler kits, which allow you to try out several types of products or brands without having to invest in full packages of something you aren’t sure will work for you yet. Simply put, you won’t get a wider array of product options anywhere else.

It’s Discreet.

No perusing the products in the middle of the store. No one to see you checking out at the register. Mail order is discreet. Products arrive directly to your door, usually in non-descript packaging, ensuring that your privacy is kept in tact.

You can get help from someone who knows what they’re talking about.

This may be one of the biggest benefits to using a mail order service. A trained professional is usually available to walk through your symptoms, how you’ll use the product, and your preferences, to help you choose a product that is just right for you. They know the features of the products, have heard first hand how they work for their customers, and can be invaluable when trying to decide which product will work best for your needs. You won’t get that level of service at your local grocery store.

So how do you find a mail order service? Here are a few that we highly recommend.  Check them out and make your first order today.

Home Delivery Incontinence Supply (HDIS)

Live Anew

Because Market

LilyBird

The 3 Most Important Things To Consider When Choosing An Adult Absorbent Product

The Top 3 Most Important Things To Consider When Choosing An Adult Absorbent Product

Finding the right protection for bladder leaks – for yourself, or for someone you care for – can be daunting. There are so many choices – how do you know what will work best?

When thinking about absorbent products, and ultimately, deciding on one to buy, think hard about these three things – they are the most important factors when deciding on an absorbent product.

Top 3 Things To Consider In An Adult Absorbent Product

Form.

Think about how you’ll be using this product, and what matters most to you or your loved one in terms of comfort and ease. Are you very mobile? If so, pads or absorbent briefs may work well. Are you caring for someone confined mostly to a bed, or chair, then a product with tabs may be a better option for easier removal. Consider your lifestyle and make choice that will be conducive to how you live.

Fit.

Out of all the things to consider, this is probably the most important. Finding the right fit should be your top priority since getting something too loose or too tight can lead to leaks. Different products have different sizing options so try them out and make sure that the fit feels good.

Function. 

Think about your individual leakage when deciding on an absorbent product. Do you leak mostly at night, or during the day? Do you leak large amounts of urine or just a little bit? Is your leakage problem frequent, or is it just occasional. All of these answers can weigh in to the absorbency level of the product you choose, and many manufactures make specific products for each scenario. Think about your patterns and choose accordingly.

Don’t be afraid to consult a physician, or to call an online retailer, such as Live Anew or HDIS. They have product specialists that can help you find the perfect product by asking you questions about your specific.

Patient Perspective: Why I No Longer Mind Wearing Adult Diapers

Patient Perspective: Why I No Longer Mind Wearing Adult Diapers.

Patient Perspective: Why I No Longer Mind Wearing Adult Diapers.

I’m a 48-year old man, and I wear adult absorbent briefs. Every day, every night. The problem started when I was around 40. I had always had some nighttime bedwetting issues, but they were rare and something I managed for most of my life with waterproof bedding.

But after I turned 40, I noticed I was having more and more frequent episodes at night. I tried wearing absorbent pads, but they still leaked, causing me to have to change my bed sheets almost 4 times a week. Then the problem started happening during the day – I just couldn’t hold it in long enough to make it to the bathroom.

I saw three doctors, and none of them could find a specific diagnosis for me to explain why I was having this problem. I spent at least a year in denial – foregoing protection because I was embarrassed, but running to the bathroom more often than I wanted. I brought extra clothes with me to work and to social functions “just in case”, and soon, started to limit outings as much as I could because I couldn’t face the prospect of having an accident in front of my family and friends.

I finally realized that if I wanted any semblance of a normal life, I needed to use protection. I did my research and tried out several types of absorbent products to find something that worked for me. (Turns out I use absorbent briefs for day and night, although my nighttime briefs are thicker for extra protection.) 

It used to bother me that I had to wear “diapers” but now, I don’t think about it at all. I’d rather know I am protected vs. having an accident in public. If you struggle with bladder leakage, just bite the bullet and find a product that works for you. In the end, you’ll be so relieved to know that “you’re covered”, and most people won’t even know you are wearing extra protection.

Mike W., Pensacola, FL

Want to share your own story? Enter it here! You may remain anonymous and your story may help inspire others dealing with incontinence issues to seek help! 

Struggling With Overactive Bladder? Know Your Options!

A Guest Blog By Dr. Harriette Scarpero, M.D.

It’s estimated that over 37 million Americans live with Overactive Bladder 1,2 – the urgent and frequent need to use the restroom. And yet, many people don’t receive the proper treatment they should. Part of this is due to one’s own embarrassment – no one likes to discuss the inability to control their bladder with anyone, even their doctor. In fact, in a recent NAFC survey of OAB patients, 74% said they waited longer than they should have to seek treatment3. And, while OAB has many treatment options, many of those people who didn’t seek treatment (26%) said they didn’t know about the treatment options available to them3. Sadly, of those who did seek treatment, only 20% were extremely satisfied with their current treatment3.

Wouldn’t it be nice if there were a roadmap for those living with OAB to know what their options are? Luckily, there is. It’s called a patient Care Pathway, and it helps you to know your treatment choices, usually ranging from conservative to more advanced treatments. A Care Pathway shows possible treatment options, and helps you make informed decisions. With OAB, a Care Pathway is a great tool for both patients and physicians to use to find a treatment that works and the patient is comfortable with. The new OAB Care Pathway, sponsored by Medtronic, does just that. This Care Pathway is based on the clinical guidelines for OAB from the American Urological Association (AUA) and the Society of Urodynamics, Female Pelvic Medicine & Urogenital Reconstruction (SUFU).

Here’s a quick breakdown of how to use a Care Pathway:

  1. Your first step is to speak with a physician about your symptoms. As with most treatments, starting with a conservative approach is best.
  2. Once your physician determines your condition, they may have you try various lifestyle changes such as improving diet and exercise, or working to strengthen your pelvic floor in addition to using protective absorbent products if leakage is a problem.
  3. If lifestyle changes don’t work, oral medications are a common next step. These medications can help, and are a mainstay of therapy when behavioral and lifestyle changes prove ineffective. Some patients do experience side effects with medications, which may be difficult to handle. In fact, studies have shown that many patients with OAB do not stay on medications long term – only 28% of patients remained on medications after 6 months in one study4. Unfortunately, all too many patients think this is their last option and many do not see a physician again. This is where a Care Pathway can really help a patient and physician who aren’t sure what to try next.
  4. Advanced therapies can play a big role in the treatment of OAB, and are a good option to explore if medications haven’t worked for you. Sacral Neuromodulation is thought to target the nerves that are responsible for bladder function. Additionally, injected medications (Botox) block the signals that trigger OAB by calming the nerves and bladder muscle. Both of these may be treatments your doctor discusses with you after trying oral medication.
  5. Finally, if advanced therapies don’t work, a patient can look to surgical procedures that may help.

More education around the treatment options available can help you not only in finding a new solution that you may not have known about, but may also help you to get to a better place faster. If you’re suffering from symptoms of Overactive Bladder, study the OAB Care Pathway below, print it out, and walk through it with your doctor.

About The Author:  Dr. Harriette Scarpero is a board certified fellowship trained urologist and nationally recognized expert in female pelvic health and reconstruction (FPM/RS). She specializes in the urologic care of women.Dr. Scarpero received her B.A. in English from the University of the South in 1989.  She graduated from Louisiana State University School of Medicine in New Orleans, LA and completed her General Surgery Internship and Urology Residency at LSU Medical Center. She served as Chief Resident at LSU/Ochsner from 1999-2001.Before joining Associated Urologists, she was Associate Professor of Urologic Surgery at Vanderbilt University School of Medicine and a member of the Vanderbilt Academy of Excellence in Teaching. There her practice addressed complex reoperative cases as well as general female urologic cases.  She has helped train students, residents and fellows in FPM/RS for eight years and considers educating women about their urologic health to be an important component of the patient care she provides.As an expert in her field, Dr. Scarpero is active on many national urologic boards. She is a past president of The Society of Women in Urology, on the executive committee of The Society of Urodynamics and Female Urology, and participates on several committees for The American Urologic Association.Dr. Scarpero has published extensively in the areas of incontinence, urodynamics, and pelvic reconstruction, and she has been an invited lecturer at specialty meetings around the country. 

1. Stewart WF, et al. Prevalence and burden of overactive bladder in the United States. World J Urol. 2003 May;20(6):327-336. 2. United Nations, Department of Economic and Social Affairs, Population Division (2011). World Population Prospects: The 2010 Revision, CD-ROM Edition. 3. Leede Research, “Views on OAB: A Study for the National Association of Continence.” December 16, 2015. 4. Yeaw J, Benner J, Walt JG et al Comparing adherence and persistence across 6 chronic medication classes. J Manag Care Pharm. 2009:15(9): 724-736

Adult Bedwetting: Stories And Tips From Real People

Adult Bedwetting: Stories And Tips From Real People

Adult bedwetting. It’s a rarely talked about condition, but is one that affects many people.  In fact, NAFC receives more visits to the adult bedwetting pages than any other page on our site.  People struggle with this condition for all sorts of reasons – spinal cord injuries, neurological diseases, and even stress can cause bedwetting.  And sometimes there can be seemingly no cause at all, which makes it all the more frustrating to address. Most people who wet the bed are desperate for a solution.  They find it deeply embarrassing, and it greatly affects their quality of life, as they are constantly dealing with keeping things clean and worried about how it will affect current or future relationships.

The good news is there are ways to manage it.  We asked people who live with adult bedwetting to share their best tips and stories with us. And now, we’re sharing them with you.  If you’re longing to wake up dry in the morning, keep reading!

Don’t be afraid to talk to your doctor! 

“Don’t believe everything you read on the Internet. I have been wearing continence products for over a decade now – disposable underwear during the day, and fitted briefs at night. I’ve never had a Dr., RN, or Tech gasp in terror that one of their patients is wearing an incontinence garment, I’ve never had them ask to change me, mock me, or announce my issues to a crowded room.  Doctors are professionals, and they see incontinent people all the time. If you are having incontinence issues, you definitely need to see a Doctor, but don’t be nervous about it. If incontinence was that uncommon, they wouldn’t have aisles dedicated to it in every big box store across the US.”

If your doctor isn’t addressing your needs, find a new one!

“My first Urologist really wanted to focus on medication. I was all for that if it would make my problem go away, but it didn't and it had undesirable side effects. When the medication didn't work the Urologist referred me to a physical therapist and a psychologist, convinced my continence issues were the result of depression. They weren't, and that was when I opted to go with another Urologist. Not every Cop that pulls you over is going to give you a ticket, and not every Doctor is going to focus on what works for you. My second Doctor was focused on how it affected me and how to manage it, and it proved to be a more fruitful relationship. I also think RNs are great to talk to. The Dr. is supposed to be the expert, but in my experience Nurses tend to focus on reality and moving forward. Doctors tend to only focus on cures, even if that isn't a realistic goal.”

Don’t be afraid of adult absorbent products and find one that fits correctly!

“I initially went to what I now see as comical lengths to avoid dealing with my continence issues. I first tried the male guards, which are not designed for nighttime incontinence. When those proved futile I tried buying Goodnites (not designed for a grown man and very ill-fitting), figuring if the store clerk saw me buying bedwetting products designed for juveniles, she would assume that they were for a younger sibling. In retrospect, the clerk at a pharmacy or a grocery store is indifferent to what you buy. I think that is a big thing people initially get hung up on, and they needn’t. I typically buy continence supplies online these days, but no one cares what you are buying as long as you have the cash to pay for it. What is important is buying an incontinence product that works for you and you will use. At night I wear a fitted brief, which is an adult diaper. Initially it was very upsetting, but it gets better with time. Wearing a diaper keeps me dry, my bed dry, my girlfriend dry, and I get a good night’s sleep.  It took me a while to get over the hump of accepting that this was what I had to wear to bed, but eventually I got over it. Now it is just a thing I do at night, no different than brushing my teeth and flossing.”

“The best thing to do is accept that you have the condition and take steps to manage it. Look into products like mattress protectors, bed pads or even diapers. I'm 29 and know how frustrating it is. But I've accepted that diapers are my best option for me. Trust me, taking off a wet diaper in the morning is WAY better than having to change and launder sheets and clothes.” 

Don’t be scared to open up about your condition with your loved ones.

“Everyone is different, but I think that if you are in a relationship with someone and you have an illness or injury, that isn’t going to change things. I was straightforward with my girlfriend and we moved on together. We are still intimate. We still sleep together. We just keep my nighttime attire exclusive of our love life. “

Your attitude can make a huge difference!

“I used to "suffer" with bed wetting but once I became resigned to it, protected myself from its effects with good thick diapers, and changed my attitude about it, the suffering left. For many of us and maybe even you this is simply a condition in life to deal with. Let the suffering go and just accept it as a reality for yourself. You will be much happier and content.”

“I developed continence problems as the result of an unexpected side effect of surgery when I was 14 years old. I'm 74 now. So I've been dealing with these issues for 60 years. I've never been reliably dry at night since then. I was in diapers 24/7 for a couple of years after the surgery, but I managed to develop enough daytime control to go without a diaper except at night by the time I went to university. However, my incontinence increased again when I was in my forties; and I've been in diapers 24/7 since then. Incontinence is just a part of my life, and diapers are the kind of underpants that I wear. I do not "suffer"! I just manage my incontinence as a nuisance that isn't much worse than needing to wear glasses or going bald and not nearly as bad as my arthritis.”

“If your bedwetting is treatable, see the necessary doctors and get it treated. However, if it's chronic and not going to go away, acceptance and management with good diapers are the keys. "Suffering" is optional. I recommend just getting on with your life. Incontinence in general and bedwetting in particular are nuisances that need not ruin your life unless you let them. So don't let them do so.”

Find a support group!

“One of the best things that happened to me happened as a result of the NAFC forum. There was an incontinence panel put together, where individuals were part of a focus group and discussed how incontinence affected their life. I appreciate forums like this because you can discuss issues with other people facing them, but in the real world I always keep my private life private. That focus group meant a lot to me because I had a chance to talk with other people (even just on the phone) that had the same problem and the same concerns. I realized then that everyone worries about people noticing. Everyone worries about odor and stigma. And everyone (at least in the group) wears some sort of protection. That was actually a big weight of my chest being able to talk to people about it that were outside my extended family and the medical field, and if the opportunity presents itself again I highly encourage people to participate. The first 10 minutes are a little awkward, but after that people open up and you realize you aren't alone.” 


The Best Products For Treating Accidental Bowel Leakage

The Best Products For Treating Accidental Bowel Leakage

If you suffer from fecal incontinence, you know that you will do anything to prevent leaks from happening.  Fortunately, there are many products on the market that can do just that.  We’ve rounded up some of the most popular products for accidental bowel leakage to share with you here.   

The Best Products For Accidental Bowel Leakage

Supplements.

Fiber supplements may be a good first step to try if you are experiencing loose stools, as they bulk up the consistency of your stool and make it less liquid.  Good sources of fiber are found in lots of foods such as split peas, many types of beans, and berries. Fiber supplements can also help, and can be found in many health food stores.  Look for products that contain psyllium or methylcellulose.

Anti-diarrhea Medication.

Products like Immodium or Pepto-Bismol can really help people who deal with the occasional loose stools.  However, it’s important to not use products like these for more than a couple of days

Anti-Constipation Medication.

While most cases of constipation can be fixed by incorporating a healthier diet and maintaining proper fluid intake (8 cups of water a day is the norm), sometimes you may need a little help to get things moving.  Most of the medications available, such as Amitiza® and Miralax® work by drawing extra water to the stool to make it softer and easier to pass. As with anti-diarrhea medication, these products usually should not be used for extended periods of time.

ABL Specific Absorbent Products.

Absorbents for urinary incontinence get a lot of attention, but did you know that there are specific products just for fecal incontinence? Butterfly body liners are designed for light leakage and are unique in that they fit discreetly in between the buttocks.  Other super absorbent products from common names like Tena, Poise and Reassure also work well for bowel leakage.

Skin protection.

If you suffer from any type of incontinence, it is important to take care of your skin.  Barrier creams and ointments to protect and treat the skin from rashes or infection can be found online and in local drugstores.

Collection Symptoms.

For those with heavier leakage, there are multiple options ranging from bags adhered directly to the skin to catheters and tubes attached to a collection bag.

Vaginal Inserts.

Eclipse™, which is fitted first by a physician, is an inflatable balloon device that is inserted into the vagina. When inflated, the balloon puts pressure through the vaginal wall onto the rectal area, thereby reducing the number of FI episodes.

Rectal Inserts.

The Renew® Insert is a new product designed to comfortably fit with your body to form a seal with the rectum, which blocks the anal passage and prevents leaks from occurring.  

Another device on the market, the Fenix® Implant, is a small, flexible band of connected metal beads with magnetic cores that is placed around the anal canal to treat accidental bowel leakage (ABL). The beads will separate temporarily to allow the controlled passage of stool. The magnetic force between the beads then brings the implant back to the closed position to prevent unexpected opening of the anal canal that may lead to ABL.

Have you tried any other products not listed above? Tell us about them in the comments!

Finding An Absorbent Product That Works!

Finding An Absorbent Product That Works

Anyone who has shopped for absorbent products knows that it’s no walk in the park. Walk down any of these isles in Walmart, Target or Walgreens and you’ll find hundreds of products designed to keep you dry.  How do you find the right one for you, and what should be considered when choosing an absorbent product?

The three biggest things you should look at when choosing a product are absorbency, comfort, and fit. 

If you don’t have all of these things, you’re not going to have a product that works for your needs.

Absorbency. 

When looking at absorbency, make sure you look for products that wick moisture away from the body and those that have cloth-like outer layers for the quietest product available. Specifically select products designed for urinary incontinence because they have super absorbent gels that absorb urine and expand by as much as 20 times for maximum absorbency.  Think about the type of incontinence you are experiencing and then investigate your options – do you experience only occasional leaks, or is it more than that? Do you have nighttime incontinence or do you usually only leak during the day? There are products designed specifically for all of these scenarios so pay attention to the different categories.

Fit. 

This is probably the most important thing to pay attention to, and can be the hardest to get right.  Look for a size that accommodates your body type and is not too big or too small.  Otherwise, there can be waste, misfit, and potential leakage.  Just like clothing, different brands may fit you better than others – we’re all unique, after all – so don’t be afraid to try out various brands, or different product lines within a specific brand.

Comfort. 

Finding a product that you feel good in can boost your confidence. Think about your lifestyle when choosing a product – are you very active? Do you travel? Do you like to wear certain types of clothing (like skinny jeans) that may necessitate a specific type of product? Do you want to reuse the product or just dispose of it when you are finished wearing it?  Keeping these things in mind will help you when narrowing down the types of products you look at.

It may take several tries to find the right product, but don’t give up.  Once you find something you’re comfortable with, you’ll be secure in knowing that you can get back to your life without fear of leaking.  And if you’re too embarrassed to visit a retail store, there are many online retailers that will deliver product straight to your home. 

For a complete list of all the different types of absorbent products available, click here.  And if you are struggling to find a product that works for nighttime bedwetting, our new Dry Night Solution Kit may be just what you need.  You'll get the chance to speak about your condition and needs with a trained professional and receive custom samples of absorbent and skincare products to try out, all delivered straight to you. You'll also receive some great education on bedwetting and learn new things you can do to manage it. Get your kit today!

 
 

Why You Shouldn't Use A Maxi-Pad For Incontinence

Why You Shouldn't Use A Maxi-Pad For Incontinence

Any woman with incontinence knows the feeling – you’re walking down the absorbent isle and instead of reaching for an absorbent pad made for leaks, you turn and look at the maxi pads.  After all, it’s much less embarrassing to grab a box of those than to admit that you need pads for a leaky bladder, right?

Maybe. But consider this – the products are designed to do entirely different things.  In fact, you are doing yourself a huge disservice if you think you will be able to manage leaks with maxi pads. 

Here are the 3 reasons why you should never use a maxi-pad for bladder leaks:

  1. Absorbency. Menstrual pads are designed to hold menstrual flow whereas incontinence pads are designed to absorb the rapid flow of urine. Additionally, incontinence pads are designed to absorb and hold much more fluid than menstrual pads, which means you will have fewer leaks.

  2. Odor Control. Many bladder control pads are made with a wicking fabric that draws moisture away from the skin and eliminates urine odors. Some also contain special gels that change the urine into a more solid substance, which helps with odor.

  3. Skin Protection. The same wicking fabric and gel that help control odor also help protect the skin. Incontinence pads neutralize acidic urine, which can cause skin rashes if left unchanged.

If you’re still too embarrassed to purchase an absorbent product in the store, there are many great online retailers who will ship the product directly to your house, allowing you to purchase the right product for your needs from the privacy of your own home.

 
 

Ask The Expert: Protective Underwear or Adult Absorbent Briefs - What's The Difference?

What's The Difference Between Protective Underwear And Absorbent Briefs?

Each month, we ask our expert panel to answer one of our reader's questions. To learn more about the NAFC Expert Panel, and how to submit your own question, see below.

Question: What is the difference between protective underwear (pull-ups) and adult absorbent briefs?

Answer: In the world of absorbent products, it can be hard to find something that works with your needs.  Most adults who wet the bed use some type of protection, usually protective underwear, or an adult absorbent brief.  

Protective underwear are designed to mimic real underwear, and, unlike absorbent briefs, do not have any tape or velcro siding. Many who prefer this pull-on option like it because of it’s convenience - pull ups are easy to put on or remove, and give users a sense of freedom from the typical brief style.  

Absorbent briefs are similar to protective underwear, but have side tabs that can be adjusted for comfort and fit.  Although they may not be as convenient, many prefer this option since they are able to adjust the side tabs, therefore creating a more custom, snug fit which can prevent leaks.  

Choosing the option that is right for you or your loved one may involve some trial and error, and will depend on your circumstances. Do you wake up often at night to use the restroom? Protective underwear may work best for you due to the ease of pulling them on and off. Do you care for someone who is more bedridden and needs more assistance with getting in and out of bed or changing clothes?  Briefs may be preferred since the tabs make it easier to find a good fit and can be easier for caretakers to change.  

Of course, finding a product that will keep you dry is the biggest goal, and relies heavily on fit (it shouldn’t be too big or too small), absorbency (look for products that are specific to night-time use), and function.  Don’t be afraid to try lots of options until you find something that fits well and is comfortable.  

Think Bedwetting Is A Children's Issue? Think Again. Bedwetting In Adults Is More Common Than You Realize.

Bedwetting In adults is very prevalent

We’ve been talking about adult bedwetting this month, a condition that affects over 5,000,000 people in the United States.  For those who don’t deal with this situation nightly, it may seem not seem to be a big deal, but for the millions that pray every night to wake up dry, it can be a source of constant worry, frustration, and embarrassment.  

NAFC recently conducted an online survey in an effort to better understand the types of things adults who struggle with bedwetting go through. In just one month, we received a total of over 600 responses from both patients and caregivers detailing the specifics of their bedwetting, what they do to manage it, and the extent to which the condition affects them.  

What we heard was very surprising.

The age range of those experiencing bedwetting varied greatly, but surprisingly, the majority of respondents were neither very young or old – falling within the ages of 18-44.   And while 1/3 had only been suffering for a few months, over half of our respondents had been dealing with bedwetting for 2 years or more.  

And yet, even though many struggle with this condition for years, over 60% had never talked to their doctor about the problem, and 71% have not been diagnosed with an incontinence condition.

However, the lack of diagnosis does not mean that this condition does not bother them.  Most people who visited NAFC.org came because bedwetting was affecting their quality of life, and their personal relationships.  They are frustrated, and are looking for treatments to their bedwetting.  And, when asked what the biggest challenge is, “Embarrassment” topped the list, which explains why many likely do not seek treatment from a professional.  In fact, embarrassment is such a big factor with adult bedwetting, that it prevents not only lifestyle – like visiting or hanging out with friends, and productivity at work - but in several cases, it even prevents people from  making major life decisions, like getting married, because they are too afraid of someone else finding out about their condition.

For Caregivers, keeping things clean and getting their loved one to talk about their bedwetting problem was the biggest challenge.  Many people who wet the bed do not want to address the issue – again, because they are embarrassed, and are afraid of how their loved one will view them.

Finding the best products to deal with leaks is your best defense against bedwetting. There are many online retailers that can help you with this. The benefits of using an online supplier are many: you can order everything from the comfort of your own home, your packages arrive discreetly at your door, and best of all, you can typically consult with a representative on the phone who can walk you through a series of questions to learn more about your specific needs and suggest a product that will work best for you. Those who have had trouble finding a product that fits and works well with their lifestyle will realize what an amazing benefit this is.

Learn more about online retailers here!