BLADDER HEALTH BLOG
LATEST POSTS
Don’t Push When You Pee!
We’ve all been there. The baby’s crying upstairs, so you need to speed up your bathroom visit to get to her quickly. You’re racing to your next meeting, and you only have a minute to stop for the bathroom. You’re late for your doctor’s appointment, but you just need to make a pit stop before you leave. Sometimes having to pee gets in the way of our daily lives.
If you’re someone who’s moving so fast that you push when you pee, you could be setting yourself up for some trouble down the road. Listen today to learn more about why you shouldn’t be forcing things.
Busting Common Myths About Incontinence
Did you know that incontinence is more common than diabetes and heart disease combined? Yet, many who experience it feel isolated, embarrassed, or misunderstood due to persistent myths and stigmas. Regardless of age, gender identity, or background, learning the facts about incontinence can empower you to reclaim your confidence and live with dignity.
How do I know if it’s OAB?
There are so many different incontinence conditions out there, it’s easy to get confused about what you may be dealing with. Today’s guest is Dr. Jeffrey Frankel, a renowned medical advisor known for his expertise in urology, to help make sense of what your symptoms may be telling you. oo.
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Can UTI’s cause Incontinence? And How They are Related as Women Age
Do you have pain or burning when you pee? If so, you might have a Urinary Tract Infection (UTI). This condition is quite common, about 50% of women will develop a UTI in their lifetime. It gets even more common as women get older and go through menopause. Many women end up having chronic UTIs that seem to be triggered at the smallest dietary or hormonal change.
A Life Without Falls
Did you know that one in six people in the US are 65 years or older? With a growing older population, falls have become a major concern. Learn how managing incontinence can help reduce the risk of falls and improve overall senior health.
Navigating the Care Pathway for Overactive Bladder and Incontinence
A comprehensive treatment plan for overactive bladder and incontinence is essential for improvement in bladder leaks. Learn how to navigate a care pathway for overactive
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We Count! A new campaign to help women with incontinence
Did you realize that half of all women will experience incontinence? Or that more people have incontinence than either diabetes or heart disease? As alarming as those figures are, incontinence is still something that too few people are willing to talk about, and the end result is that millions suffer in silence – often for years and years – even though there are treatments that can work wonders for them.
That’s why NAFC is introducing the We Count campaign.
8 Most Common Questions About Fistulas – Answered!
If you’ve been diagnosed with a fistula, you may have some questions about what it is, why you have it, and what can be done.
How To Relax Your Pelvic Floor Muscles
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know
WOMEN'S HEALTH
Managing Incontinence Style in the Summer Months
Summer brings sunshine, social events, travel, and warm-weather fashion—but for those managing incontinence, the season can also bring unique challenges. Heat, humidity, and lighter clothing can make it harder to discreetly manage leaks while staying comfortable and confident. But with a few smart style tweaks and self-care strategies, you can enjoy summer without compromise.
Here’s your guide to managing incontinence with style and ease during the warmest months of the year.
SUI isn’t a life sentence – effective, innovative treatments are here now
If you’ve had enough of leaking when you laugh or cough or sneeze, if you’ve spent enough on pads and products to help keep you dry, and if you’re tired of just managing your condition rather than seeing real improvements, we have good news for you: Stress urinary incontinence can be treated.
Today’s guest is Gloria Kolb, founder and CEO of Elidah, the medical device company behind Elitone and Elitone Urge. The Elitone family of products are the only FDA-cleared external solutions that tone your pelvic floor and calm your overactive bladder.
Gloria discusses what Stress Urinary Incontinence is in detail, explains why it’s so common and addresses the full range of treatments that patients have available to them.
The Most Common Types of Urinary Incontinence
Urinary incontinence is a major symptom of overactive bladder (OAB), a clinical syndrome characterized by urinary urgency (and sometimes frequent urination and nocturia.) According to the American Urological Association, up to 5% of men and 30% of women experience urinary incontinence in the U.S.
