Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Incontinence Stories From Experts & Real People | NAFC BHealth Blog

Log in daily to learn tips about #incontinence, #bladder leakage, overcoming symptoms, and first hand accounts from experts and patients.


Be Strong is Going Strong!

Maggie Zehring


Like we said just a couple of weeks ago, we wanted to share more of the details related to our Be Strong efforts this month. So how are we promoting physical strength, strength in numbers, and strength of knowledge?

  • We’ve teamed up with instructors all across the country to host free pelvic floor strengthening classes this month in honor of Bladder Health Awareness Month and Be Strong.

  • Every Tuesday at 12pmET you can find us on Twitter hosting a #BHealth Twitter chat about pelvic floor health.

  • We’re sharing #BeStrongFacts all month long on Facebook and Twitter.   Retweet them to show your support.

  • You can enter for a chance to win prizes by signing up to join our newsletter or sharing your story with others.

  • We’re raising $25,000 to provide education and help to sufferers and incontinence.

We hope you’ll join our efforts this month. Click here to get started!