Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

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NAFC is a non-profit offering resources for #incontinence, #bladderleakage, bedwetting, OAB, SUI, nocturia, neurogenic bladder, and pelvic floor disorders.

Bedwetting Diary - THANK YOU

Thank you!

Thank you for completing our survey on bedwetting.  We appreciate your feedback and will use it to enhance the offerings on NAFC.org to better help you in your treatment path.  Please accept the NAFC Bedwetting Diary as a token of our appreciation for your time.

Download the NAFC Bedwetting Diary here.

How to use the diary:

  1. Download and print out 2 copies of the NAFC Bedwetting Diary.
  2. Record your night time activity for two weeks using the NAFC Bedwetting Diary.
  3. Make an appointment with your doctor to discuss your results, and be sure to bring your printed and completed diaries with you.  Your night time habits may help you to see trends that are contributing to your bedwetting and can help your doctor when formulating a treatment plan.

Check in with us again soon to see the new resources and tools we are adding to NAFC.org for your condition.  In the meantime, sign up for our newsletter to receive monthly tips, stories and inspiration in treating your incontinence.