Learn all about what your body and pelvic floor go through during menopause and how to stay healthy and strong.
Neuromuscular Physical Therapist & Pilates instructor, with 20 years experience facilitating happier movement!
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National Association for Continence is a national, private, non-profit 501(c)(3) organization dedicated to improving the quality of life of patients with #incontinence, #bladderleakage, bedwetting, OAB, SUI, nocturia, neurogenic bladder, pelvic organ prolapse, and pelvic floor disorders. NAFC's purpose is to be the leading source for public education and advocacy about the causes, prevention, diagnosis, treatments and management alternatives for incontinence.