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BE STRONG: Building Strength From The Inside Out @ Pineapple Studio

  • Pineapple Studio 7518 West Madison Street Forest Park, IL 60130 USA (map)

Learn all about your pelvic floor and how you can maintain optimal pelvic health in this informative class.

About the Instructor:

Martine Derom is a Licensed Physical Therapist with a passion for issues related to the Pelvic Floor. She has taught classes in prenatal and postnatal care, as well as classes for women with pelvic floor dysfunction. The class provides women with a comprehensive overview of the pelvic floor, highlighting the critical role it plays in maintaining a healthy lifestyle, especially in regards to the stresses of pregnancy, childbirth, postpartum recovery, and menopausal issues.