Back to All Events

BE STRONG: Building Strength From The Inside Out @ River Forest Public Library

  • River Forest Public Library 735 Lathrop Ave. River Forest, Il 60305 USA (map)

Learn all about your pelvic floor and how you can maintain optimal pelvic health in this informative class.

About the Instructor:

Martine Derom is a Licensed Physical Therapist with a passion for issues related to the Pelvic Floor. She has taught classes in prenatal and postnatal care, as well as classes for women with pelvic floor dysfunction. The class provides women with a comprehensive overview of the pelvic floor, highlighting the critical role it plays in maintaining a healthy lifestyle, especially in regards to the stresses of pregnancy, childbirth, postpartum recovery, and menopausal issues.