Incontinence Education And Support for Patients, Caregivers, and professionals
Support for Bladder And Bowel Health
Incontinence Education And Support For Patients, Caregivers and Professionals
Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.
Incontinence Education And Support for Patients, Caregivers, and professionals
What's New In Bladder & Bowel Health

How to Measure for Adult Diapers and Pull-Ons
Poorly fitting incontinence products can cause frustrating leakage issues. It’s essential to determine the best fit for the wearer, keeping in mind that different brands of disposable incontinence products vary

Severe Ulcerative Colitis at 26: Olivia’s Fight for Remission
In this deeply personal episode of Life Without Leaks, we speak with Olivia about her life-altering battle with severe ulcerative colitis.

IBD Breakthroughs: Why No One Should Accept a ‘New Normal
In this powerful episode of Life Without Leaks, we welcome world-renowned IBD expert Dr. Marla Dubinsky of Mount Sinai to discuss the rapidly evolving landscape of Crohn’s disease and ulcerative
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Bladder And Bowel Health Hacks
Those with bladder or bowel incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident

Managing Overnight Incontinence for a Better Night’s Sleep
A good night’s sleep plays an important role in maintaining overall health, comfort, and emotional well-being. For individuals managing incontinence, nighttime can sometimes feel uncertain. Overnight leaks may interrupt sleep, create concern about bedding or clothing, and make mornings feel more stressful than restful. These experiences are common, and they are something many adults navigate at different stages of life.

Speaking Up About Incontinence
For many people living with bladder leaks, the hardest part isn’t the symptoms themselves.
It’s deciding to talk about them.
Bladder leaks can feel too small to mention, too embarrassing to explain, or not “serious enough” to justify a doctor’s visit. Many people quietly manage symptoms for years—adjusting their routines, limiting activities, and hoping things don’t get worse.
If this sounds familiar, you’re not alone. And you’re not wrong for feeling this way.
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How To Stop Waking Up At Night To Pee
Want to stop frequent urination at night? Follow these five tips to stop waking up at night to pee.

Urinary Incontinence After Prostate Surgery: Everything You Need To Know
Undergoing a prostatectomy (removal of the prostate due to cancer) can be difficult. And for many men, finding that they are incontinent post-surgery may come

How To Relax Your Pelvic Floor Muscles
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know


