Incontinence Education And Support for Patients, Caregivers, and professionals
Support for Bladder And Bowel Health
Incontinence Education And Support For Patients, Caregivers and Professionals
Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.
Incontinence Education And Support for Patients, Caregivers, and professionals
What's New In Bladder & Bowel Health

Showing incontinence who’s the boss in the workplace
Managing urinary incontinence is challenging enough, but bladder leaks, sudden urgency and frequent trips to the restroom can be especially stressful when you’re trying to get through a busy workday.

Why Bladder Health Matters More as We Age
Aging and the Bladder: What Changes?
As we grow older, the urinary system naturally undergoes changes that can affect bladder function.
Common age-related changes include:
Reduced bladder

UTI and Your Period: What You Need to Know
If you menstruate, experiencing a UTI while on your period can be an uncomfortable experience.
While a menstrual period may bring pain, pelvic pressure, and make you feel like
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How to Choose the Best Incontinence Products: A Complete Comparison
Bladder control problems are common in both men and women, yet most people are left scratching their head at the pharmacy shelf, overwhelmed by options. The right choice usually depends on many factors like the type/level of leakage, mobility, daily routine and more.
That’s a lot to weigh in on, so some direction can be helpful. Drawing from hands-on care experience, this guide compares the six main product types so you can get the best incontinence products to suit your needs.

Not All Leaks Are the Same: Understanding the Difference Between LBL (Light Bladder Leakage) and HBL (Heavy Bladder Leaks)
Most incontinence products on the market were made for Light Bladder Leakage (LBL), such as the occasional drip or the small dribble triggered by a sneeze or laugh. For millions of people, that’s not the full story. Heavy Bladder Leaks (HBL) involve larger volumes and/or multiple full releases throughout the day or night. Store-brand products, even those labeled “maximum” or “overnight”, aren’t designed to handle that level of need.
If products keep failing, it can start to feel personal. But when a product was never built for your reality in the first place, that’s not a personal failure. It’s a product gap.
Understanding the difference between LBL and HBL is the first step toward finding trusted protection that actually works.

Reusable Incontinence Underwear: Pros And Cons
Is washable incontinence underwear for you? Read our FAQs on this type of absorbent product and see if it’s something you might try.
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What Does A Prolapsed Bladder Feel Like?
Wondering what a prolapsed bladder feels like and curious if you have one? Maybe you’ve started feeling a heaviness in your pelvic floor region. Or,

Incontinence by the Numbers
How common it is, why it’s increasing, and what an aging population means for patients and families
Incontinence is often treated as something people should keep private — but the reality is that it’s extremely common, and it affects millions of Americans every day.
As our population ages, especially with Baby Boomers entering older adulthood, more people are living with bladder and bowel control problems. That means more patients seeking answers, more caregivers providing support, and greater impact on families and the healthcare system.
Understanding the numbers helps reduce stigma — and reminds people that they are not alone and help is available.

Incontinence & Intimacy: Reconnecting After Bladder Leaks
For many people, sex and intimacy is about far more than physical closeness. It’s about confidence, connection, vulnerability, and feeling comfortable in your own body.
When urinary incontinence enters the picture, those feelings can quietly change.
While often discussed as a physical condition, incontinence can deeply affect emotional well-being and romantic relationships, something many people experience but few talk about openly.


