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Incontinence Education And Support for Patients, Caregivers, and professionals

Support for Bladder And Bowel Health

Incontinence Education And Support For Patients, Caregivers and Professionals

Incontinence, the involuntary loss of urine or fecal matter, is not a condition that anyone should have to “just live with.” It’s not something you need to accept as you get older, or an inevitable consequence of childbirth or surgery. Incontinence is a treatable medical condition, whether you have occasional light wetness, heavier bladder leakage, bedwetting, or bowel issues such as IBS or IBD. No matter what type of bladder or bowel symptoms you might be experiencing, help is available. This is the place you should be.

Incontinence Education And Support for Patients, Caregivers, and professionals

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FEATURED POSTS

A person wearing an orange cardigan and white pants sits on a couch, clutching their stomach with both hands, appearing to be in discomfort or pain—perhaps a sign that attending to gut health is more important than ever.

UTI and Your Period: What You Need to Know

If you menstruate, experiencing a UTI while on your period can be an uncomfortable experience.
While a menstrual period may bring pain, pelvic pressure, and make you feel like you need to urinate more, a UTI can tack on additional symptoms.
Feeling a sudden, strong urge to use the restroom, burning when you pee, noticing cloudy urine, or pain that feels different than your usual cramps shouldn’t be ignored.

Keep reading to find out the relationship between UTIs and your period. Plus, learn what to do if you suspect you may have a urinary tract infection during your cycle.

A woman in a beige coat smiles and looks up while holding a blue umbrella on a city street, surrounded by modern glass buildings—a perfect scene to reflect on how to improve gut health and embrace the secrets of your gut for overall well-being.

Not All Leaks Are the Same: Understanding the Difference Between LBL (Light Bladder Leakage) and HBL (Heavy Bladder Leaks)

Most incontinence products on the market were made for Light Bladder Leakage (LBL), such as the occasional drip or the small dribble triggered by a sneeze or laugh. For millions of people, that’s not the full story. Heavy Bladder Leaks (HBL) involve larger volumes and/or multiple full releases throughout the day or night. Store-brand products, even those labeled “maximum” or “overnight”, aren’t designed to handle that level of need.
If products keep failing, it can start to feel personal. But when a product was never built for your reality in the first place, that’s not a personal failure. It’s a product gap.
Understanding the difference between LBL and HBL is the first step toward finding trusted protection that actually works.

An older couple smiling and talking in a laundry room, with the man holding a coffee mug and managing male stress incontinence, while the woman holds a stack of folded towels.

Managing Male Bladder Leaks in Everyday Life: A Practical Guide to Comfort, Fit, and Discretion

A few drops after leaving the bathroom. Leakage when you cough or lift something. A sudden urge that makes it difficult to reach the restroom in time.
Bladder leaks can show up in different ways, and even a small leak may change how you feel about a commute, a meeting, a walk, or a night away from home. Understanding your pattern of leakage can help you find both appropriate medical care and a daily routine that works for you.

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Incontinence by the Numbers

How common it is, why it’s increasing, and what an aging population means for patients and families
Incontinence is often treated as something people should keep private — but the reality is that it’s extremely common, and it affects millions of Americans every day.
As our population ages, especially with Baby Boomers entering older adulthood, more people are living with bladder and bowel control problems. That means more patients seeking answers, more caregivers providing support, and greater impact on families and the healthcare system.
Understanding the numbers helps reduce stigma — and reminds people that they are not alone and help is available.

Upcoming webinar titled Managing IBD While Becoming Independent, presented by Dr. Marla Dubinsky on October 27, 2026, at 7:00 p.m. ET, hosted by the National Association for Continence and supported by Johnson & Johnson.

Heading to college, starting a job, or taking more responsibility for your health? Join Dr. Marla Dubinsky for a free webinar on managing Crohn’s disease or ulcerative colitis while becoming more independent. Learn tips for managing medications and appointments, navigating school and social life, and speaking up about your needs. Young adults and the parents or caregivers supporting them are welcome.