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GET ACTIVE

Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

1415 Stuart Engals Blvd
Mt Pleasant, SC, 29464
United States

843 419-5307

NAFC is a non-profit offering resources for people struggling with incontinence, adult bedwetting, OAB, SUI, nocturia, neurogenic bladder, and pelvic floor disorders like prolapse. 

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WIN PRIZES

We have tons of great prizes we’re giving away this November, including workout DVDs, equipment, class trials, magazine subscriptions and a Fitbit Zip.  Entering is easy – just perform at least one of the following steps for a chance to win!  Entries must be received between October 6th and November 30th, 2015.

1. Sign up for the NAFC “On The Go” E-NEWSLETTER = 1 entry

Get the latest updates from NAFC delivered straight to your inbox, including management tips, blogs from our expert contributors, and stories from people like you!  

2. Share Your Story – 2 entries

Have a great story about how you conquered your incontinence?  Share it with us here and receive 2 entries into the November giveaway pool!

 

We’ll be collecting names now through November - enter today!  

Check out the great prizes we're giving away in November!  

(1) FitBit Zip

Amp up your activity with the FitBit Zip, a powerful little device that tracks your steps, distance, calories burned, and active minutes each day.  The Zip syncs wirelessly with your computer or smartphone, making tracking progress over time a cinch.    

(2) One Free Month Voucher to Core Power Yoga

"Live Your Power" is Core Power Yoga's motto and it couldn't fit better with our BE STRONG goals.  Set to energizing music, CorePower Yoga strengthens, balances, detoxifies and exhilarates the body and mind. CorePower Yoga classes will have you moving, breathing and sweating. No matter your age, strength or flexibility level, CorePower Yoga has a yoga class to meet you where you are.  

 (1) Free Online Course from Julie Weibe, BSc, MPT 

With over nineteen years years of clinical experience in Sports Medicine and Women's Health, it is easy to see why Julie's advice and instruction is highly sought after.  Her passion is to revolutionize the way women recover from injuries and pregnancy and return to high levels of fitness and their chosen sport. She pursues this through innovative education, rehabilitation, and return to fitness programs that promote diaphragm and pelvic floor integration into core strengthening and manual therapy programs.  We are thrilled to offer a free online course from her

(1) Free Hab-it DVD from Tasha Mulligan

Tasha is an experienced physical therapist and athletic trainer as well as a mother of three. She has both personal and professional familiarity with the symptoms of a weakened pelvic floor, so she knows firsthand the confusion, fear, and frustration for those who face this condition.  This DVD, designed as she would conduct a physical therapy session, aims to give the millions of women who suffer from a weakened pelvic floor the tools to resolve those issues.

(5) One-Year Subscriptions to Family Circle

Family Circle has been delivering tips on family life, health, food, style and more for over 80 years. 

(3) Yoga Mats

(3) Pilates Rings

 


NAFC BE STRONG SWEEPSTAKES

 

1.     NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR TO WIN.  A PURCHASE OR PAYMENT WILL NOT IMPROVE YOUR CHANCES OF WINNING.  ALL FEDERAL, STATE, LOCAL AND MUNICIPAL LAWS AND REGULATIONS APPLY.  VOID WHERE PROHIBITED.

 

2.     Eligibility – The NAFC’s BE STRONG Sweepstakes is open to legal residents of the United States and the District of Columbia who are 21 years or older at the time of entry.

 

3. Contest Entry – The Contest will be conducted online 24 hours a day (the "Contest Period"). To enter, you must participate in one of the following actions between October 6, 2015 - November 30, 2015:

1)  SIGN UP FOR THE NAFC “ON THE GO” EMAIL = 1 ENTRY

 

2)     SHARE YOUR STORY – 2 ENTRIES

 

4. Contest Winner – Winners for the prizes will be chosen randomly from all entrants in a drawing on January 14, 2016.   Winners will have the chance to win one of the following prizes:

(2)  Free Month Vouchers to Core Power Yoga

(1)  Free Online Course from Julie Weibe, BSc, MPT

(1)  Free Hab-it DVD from Tasha Mulligan

(5)  One-Year Subscriptions to Family Circle

(1)  Fitbit Zip

(3)  Yoga Mats

(3)  Pilates Rings

 

The Contest winners will be contacted via the email they provided.  The Winner will have 72 hours to email NAFC (memberservices@nafc.org) to claim their prize. Respondents must provide a valid US mailing address to receive their prize.

 

5. Entry Limit – Maximum of 3 total entries (email sign up = 1 entry, share your story = 2 entries)

 

6. Waiver for Legibility and Other Issues – NAFC will not be responsible for incomplete, lost, late, misdirected or illegible entries or for failure to receive entries due to transmission failures or technical failures of any kind.

 

7. Prizes – Winners will be randomly chosen from an entry pool on the stated dates for the prizes stated above.

 

8. Winner Notification – The Winner will be contacted by the email address he/she provided upon entry.  The Winner will have 72 hours to email NAFC (memberservices@nafc.org) to claim their prize.   Winner's failure to respond to a prize notification within 72 hours will result in his/her disqualification and the forfeiture of all interest in the prize.  NAFC reserves the right to declare that no prize will be awarded for the contest in the event that the Winner cannot be contacted.

 

9. Additional Terms – Winner may waive his/her right to receive a prize.  With NAFC’s approval, the Prize may be assignable.  The Contest winner will not be able to make a substitution of the awarded prize.  The prize is subject to availability and NAFC reserves the right to substitute a prize of equal or greater value.  The winner is solely responsible for the payment of any taxes on prizes.  Winner may be required to complete an affidavit of eligibility, and a liability and publicity release (except where prohibited by law), which must be returned within fourteen (14) days of date of personal delivery or sender's postmark.  Failure to sign and return the affidavit or release may result in the Winner's disqualification and the forfeiture of his/her prize.  Except where prohibited, acceptance of a prize constitutes Winner's consent to the NAFC’s publication of his/her name, biographical information and photo in any media for any promotional purpose, without limitation or further compensation.  By participating, contestants agree to be bound by these Official Rules and the decisions of NAFC, which shall be final in all respects. Sponsor reserves the right to disqualify persons found tampering with or otherwise abusing any aspect of this Sweepstakes.  In the event the fairness, if the Sweepstakes is compromised by any cause beyond our control, we reserve the right to suspend, modify or terminate the Sweepstakes.