Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

1415 Stuart Engals Blvd
Mt Pleasant, SC, 29464
United States

843 419-5307

NAFC is a non-profit offering resources for people struggling with incontinence, adult bedwetting, OAB, SUI, nocturia, neurogenic bladder, and pelvic floor disorders like prolapse. 


Learn about pelvic floor stimulation (PFS), which can help women with stress urinary incontinence contract and strengthen their pelvic floor.


Pelvic floor stimulation (PFS) can help women with Stress Urinary Incontinence contract and strengthen their pelvic floor. Small amounts of stimulation are delivered to the nerves and muscles of the pelvic floor and bladder via a tampon-like sensor. Stimulation causes the muscles to tighten or contract, strengthening them. 

Pelvic Floor

Women often report a tightening or lifting of the pelvic floor muscles when using PFS but it is rarely described as painful. To learn more about PFS, speak to your healthcare professional. If he or she is not familiar with stimulation for improved bladder control, look for a physical therapist, nurse specialist, or physician who is knowledgeable about urinary incontinence. An average program is 3 to 6 months and varies depending on the person’s needs and progress.