Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

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NAFC is a non-profit offering resources for people struggling with incontinence, adult bedwetting, OAB, SUI, nocturia, neurogenic bladder, and pelvic floor disorders like prolapse. 


In men, the biggest cause of SUI results from a procedure to remove a benign or a cancerous prostate, resulting in difficulties urinating. Learn about this condition and what you can do about it.


Before we get into the details on Stress Urinary Incontinence (SUI) a quick review of the male plumbing system is in order. As you may recall from biology class, the kidneys main job is to filter out waste from the blood. Once it does so, it mixes this waste with water and sends it to the bladder. The bladder holds the urine until it’s time to pee. While the bladder muscle squeezes, the sphincter (yes, you have more than one) relaxes, allowing the urine to be released. Any sort of physical stress on the system can cause urine to be released unintentionally. That’s SUI.


In men, the biggest cause of SUI results from a procedure to remove a benign or a cancerous prostate that has enlarged, resulting in difficulties urinating. Most medical minds agree that this manifests in one of two ways. Either damage to the urinary sphincter leads to incontinence or the removal of physical support creates functional problems for the sphincter when the prostate gland is removed. This is known as post-prostatectomy incontinence.

When the strength of the sphincter muscle is compromised, urine may leak through the urethra. Under pressure to the bladder, such as with a golf swing or a sneeze, leakage may be slight. However, depending on the severity of damage, the impaired sphincter could allow a steady stream of urine, enough to soak your underwear.


To pinpoint the culprit in your SUI, your physician can perform diagnostic tests to evaluate function and exact cause of the leakage. Along with a physical exam and medical history, other tools such as a urine flow test, blood tests, cystoscopy, and urodynamic testing may be used to develop a clearer picture. It may also be helpful to keep a diary to document your urinary habits. Once diagnosed, there are several treatment options available.

While loss of bladder control after prostate surgery may be a devastating complication which can have a significant, negative impact on quality of life, men should feel encouraged by the increasing number of treatment and management options available to them. With appropriate evaluation and treatment, problems with SUI are usually treatable so that dignity and quality of life can be restored. Regardless of the treatment option selected, men should continue pelvic muscle exercises to optimize the degree of continence attained as well as for sexual performance and vitality.



With the increased attention on incontinence issues, incredible progress and innovation have been made in the arena of products for everyday use. 



  • Dietary changes 
  • Fluid management. With supervision from your physician, reducing amount of dietary irritants (coffee, colas, etc.) as well as limiting fluid intake while maintaining 6-8  8oz. glasses of water a day may help to reduce symptoms. 
  • Bladder retraining





  • Male Sling. A mesh implant that compresses the urethra and moves it, allowing for better function.
  • Artificial Urinary Sphincter.  An inflatable cuff that allows the man to control the flow of urine, releasing the cuff when time to urinate, then inflating to keep leakage from occurring.