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Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

1415 Stuart Engals Blvd
Mt Pleasant, SC, 29464
United States

843 419-5307

NAFC is a non-profit offering resources for people struggling with incontinence, adult bedwetting, OAB, SUI, nocturia, neurogenic bladder, and pelvic floor disorders like prolapse. 

INCONTINENCE STORIES FROM EXPERTS AND REAL PEOPLE | BHEALTH

Check out the BHealth blog to hear expert advice, real stories from people suffering from incontinence issues, tips on managing adult bedwetting, how to care for a loved one, and how to maintain a healthy pelvic floor.

 

The long and winding road – determining the best treatment option for your OAB symptoms

Sarah Jenkins

If you suffer from Overactive Bladder (OAB), you have likely tried some form of treatment to manage your symptoms.  But you may not be aware of the plethora of options that are available to you.  Read on to learn about some of the options and then use our new OAB Treatment Tracker to get a customized report that can help point you in the right direction and provide you with a report that you can use to discuss your options with your doctor.

Absorbent Pads.

You may cringe when you hear absorbent pads, but they can help you in managing simple leaks as you decide what course of action you will want to ultimately take.  Some people use these indefinitely, although there are other options that may work well for you and provide a more permanent solution.  Be sure to try a variety of products and fits to find one that works best for you.

Behavioral Modifications.

Getting in shape and eating well does more than just make you look good.  Working the right muscles can also help keep your pelvic floor strong and give you more control over your bladder.  The best way to learn how to do this is by finding a trained physical therapist who can provide you with customized workouts and ensure you are working the right muscles correctly. 

Medications.

There are lots of medications on the market that treat OAB symptoms.  Most work by calming the bladder muscles to prevent incidences of OAB from happening.  Even if you have not had luck with one medication, don’t lose heart. Medications work differently for everyone and it’s possible that you may need to try a couple before you find one that works for you.  Talk to your doctor about your options to determine what may work best for you.

Procedures.

Did you know that there are simple procedures that can be done in a doctor’s office that may greatly improve your OAB symptoms?  Sacral Nerve Stimulation and PTSN are procedures that stimulate nerves in the body that connect to the bladder to help reduce symptoms, while Botox injections can help calm nerves that trigger the Overactive Bladder muscle.

Surgery.

For those who have tried multiple treatment options and would like something more permanent, there are several surgical procedures that may work well for you.  There are procedures that can increase the size of your bladder to store more urine, and the popular mid-urethral sling (for those experiencing stress incontinence), in which material is placed beneath the urethra to help support it. 

The best course of action is always to talk with your doctor about your specific situation and the options that are available to you.  He or she will be your guide to understanding the ins and outs of the different treatments. 

To get a more customized report that you can review with your doctor, try out our new OAB Treatment Tracker.  It will help point you in the right direction and provide you with some options and an account of your treatment history to discuss with your doctor.